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How to Make Chicken With Avocado Salsa

Tasty and healthy, our mouth-watering chicken with avocado salsa is a must-try to add to your eating list!
  • cook TIME 20 mins
  • prep TIME 10 mins
  • total TIME 30 mins
Course: Main CourseCuisine: American, Mexican
Servings: 4 servings
Calories: 500 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (15)

  • 24 oz skin-on boneless chicken breast
  • 10 oz avocado cubed
  • 6 oz tomato deseeded and diced
  • 1 oz red onion diced
  • 0.5 oz pistachio
  • 0.5 oz jalapeño deseeded and diced
  • 2 tbsp garlic minced, divided
  • 1 1/2 tbsp olive oil divided
  • 1 tbsp Italian seasoning
  • 1 3/4 tsp Cajun seasoning
  • 1/2 tsp paprika
  • 1/2 tsp salt divided
  • 2 tbsp parsley
  • 1/4 cup cilantro chopped
  • 1/2 tsp black pepper

INSTRUCTIONS

1

Slice 24 oz chicken breasts open.

2

Season the chicken with 1/4 tsp salt, 1/2 tsp pepper, 1 tbsp garlic, 1/2 tsp paprika, 1 tbsp Italian seasoning, 1 3/4 tsp Cajun seasoning, and 1 tbsp of olive oil, then wait for 5 minutes for the chicken to absorb the flavors.

3

Preheat the air fryer for about 3-5 minutes. Air-fry the chicken at 375°F for 20 minutes.

4

Make the avocado salsa while waiting for the chicken: Add 10 oz avocado, 6 oz tomatoes, 1 tbsp garlic, 1 tbsp olive oil, 1/4 tsp salt, 0.5 oz pistachio, 1 oz red onion, 1/4 cup cilantro, and 0.5 oz jalapeñno to a bowl. Mix well then garnish with some parsley on top.

5

Serve the chicken and avocado salsa with air fryer potato wedges and watermelon cucumber juice.

Nutrition

Serving: 1 serving | Calories: 500kcal | Fat 34g | Saturated Fat 7g | Polyunsaturated Fat 6g | Monounsaturated Fat 18g | Cholesterol 109mg | Sodium 549mg | Potassium 950mg | Carbohydrate 12g | Fiber 7g | Sugar 2g | Protein 39g | Vitamin A 931IU | Vitamin C 22mg | Calcium 71mg | Iron 3mg