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Classic Tuna Noodle Casserole Recipe

This is a healthy classic tuna noodle casserole recipe that tastes wonderful. With a little prep, you can create a wholesome, comforting meal.
  • cook TIME 45 mins
  • prep TIME 15 mins
  • total TIME 1 hr
Course: Main CourseCuisine: American
Servings: 4 servings
Calories: 435 kcal
Author: Luna Regina

Ingredients (24)

  • Cream of Mushroom
  • 6 oz brown mushrooms
  • 1/2 tbsp olive oil
  • 0.5 oz unsalted butter
  • 2 oz onions
  • 3 tbsp garlic
  • 2 tbsp all-purpose flour
  • 1/4 cup heavy cream
  • 1/6 cup white wine
  • 1 1/2 cup unsalted chicken broth
  • 1 tsp fresh thyme
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • Casserole
  • 6 oz unsalted light tuna
  • 5 oz dry egg noodles
  • 4 oz frozen peas thawed
  • 1/4 cup whole milk
  • 1/2 tsp brown gravy mix
  • 1/4 tsp black pepper
  • 1/4 cup parsley
  • Crumbly Topping
  • 2 tbsp breadcrumbs
  • 1 tbsp unsalted butter melted

INSTRUCTIONS

1

Add 1/2 tbsp olive oil to a pan, and 0.5 oz butter in it over low heat. Stir in 2 oz onions and 3 tbsp garlic, and cook for about 2 minutes.

2

Add 6 oz mushrooms and stir for another 4 minutes on medium heat. Add 2 tbsp flour and stir for another minute. If it’s too dry, add about 1-2 tbsps of the chicken stock to avoid burning.

3

Add 1/6 cup wine, 1 1/2 cup chicken broth, 1 tsp thyme, 1/4 tsp salt, and 1/4 tsp pepper. Simmer for 11 minutes over medium heat.

4

Add 1/4 cup heavy cream and turn off the stove. Stir well.

5

Preheat the oven to 450°F.

6

Bring a pot of water to boil and cook 5 oz egg noodles for 2 minutes. Drain.

7

In a large baking dish, combine cooked noodles, 6 oz tuna, 4 oz peas, 1/4 cup milk, 1/2 tsp gravy mix, 1/4 tsp pepper, 1/4 cup parsley and the homemade cream of mushroom soup.

8

Mix 2 tbsp bread crumbs and 1 tbsp melted butter in a small bowl until lumps form. Sprinkle the mixture on top of the casserole.

9

Put the casserole on a baking tray and bake it in the preheated oven for 15 minutes. Meanwhile, you can make the salad and blend the smoothie.

10

Serve.

Nutrition

Serving: 1 serving | Calories: 435kcal | Fat 19g | Saturated Fat 9g | Trans Fat 1g | Polyunsaturated Fat 2g | Monounsaturated Fat 6g | Cholesterol 71mg | Sodium 287mg | Potassium 547mg | Carbohydrate 42g | Fiber 3g | Sugar 5g | Protein 23g | Vitamin A 946IU | Vitamin C 13mg | Calcium 92mg | Iron 2mg