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Blackberry Juice Recipe
Today's blackberry juice recipe makes a lip-smacking antioxidant-powerhouse of a drink with simple raw summer fruits. Serve it over ice for extra refreshment.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 99 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (8)
- 8 oz blackberries
- 4 oz green grapes
- 6 oz red grapes
- 2 tbsp mint leaves
- 1 tbsp lime juice
- 1 1/2 cups water
- 2 tbsp sugar optional
- 2 cups ice
INSTRUCTIONS
1
Turn on the juicer and add 8 oz blackberries, 4 oz green grapes, 6 oz red grapes, and 2 tbsp mint leaves to it. Collect the juice in a big bowl or pitcher.
2
Add 1 tbsp lime juice, sugar (no more than 2 tbsp), and 1 1/2 cups water.
3
Stir well to incorporate.
4
Serve over ice.
Nutrition
Serving: 1 serving | Calories: 99kcal | Sodium 11mg | Potassium 246mg | Carbohydrate 25g | Fiber 4g | Sugar 20g | Protein 1g | Vitamin A 276IU | Vitamin C 16mg | Calcium 36mg | Iron 1mg