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Broccoli Juice Recipe
This broccoli juice recipe makes a delicious health booster out of the nutritious veg. It's tart-sweet and packed with flavor.
- prep TIME 5 mins
- total TIME 5 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 94 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (8)
- 6 oz broccoli soaked and clean
- 1 oz spinach soaked and clean
- 12 oz pear
- 2 tbsp sugar optional
- 1 tsp lemon juice
- 8 leaves mint
- 1 cup water
- 2 cups ice
INSTRUCTIONS
1
Run 6 oz broccoli, 1 oz spinach, 12 oz pear, and 8 mint leaves through the juicer.
2
Stir the juice with 1 cup water, sugar (no more than 2 tbsp), and 1 tsp lemon juice.
3
Enjoy with ice.
Nutrition
Serving: 1 serving | Calories: 94kcal | Fat 0.3g | Sodium 27mg | Potassium 275mg | Carbohydrate 22g | Fiber 4g | Sugar 15g | Protein 2g | Vitamin A 955IU | Vitamin C 44mg | Calcium 40mg | Iron 1mg