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Healthy Carrot Orange Pineapple Juice Recipe
Three basic ingredients and a juicer are all that you need to make this carrot orange pineapple juice recipe. Slightly sweet and perfectly balanced, carrot orange pineapple juice gives you an antioxidant boost and a decent kick start for the day.
- prep TIME 15 mins
- total TIME 15 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 90 kcal
Author: Luna Regina
Ingredients (6)
- 8 fl oz carrot juice 16 oz carrot
- 10 fl oz navel orange juice 12 oz orange
- 6 fl oz pineapple juice 8 oz pineapple
- 1 tbsp sugar optional
- 4 oz ice cubes
- 1 tsp mint
INSTRUCTIONS
1
Wash all the fruits and vegetables. Cut them into small pieces if necessary to fit the juicer chute.
2
Feed all the produce through a juicer: 16 oz carrot, 12 oz orange, 8 oz pineapple.
3
Pour into a pitcher and add maximum 1 tbsp sugar to your taste. Stir until the sugar dissolves.
4
Serve over ice and top with mint leaves.
Notes:
- To maximize the nutrients in the carrot orange pineapple juice, it's always recommended to drink it immediately after juicing.
- If you don't have a juicer, use a blender and a sieve. They will work the same as an expensive juicer.
Nutrition
Serving: 1 serving | Calories: 90kcal | Sodium 40mg | Potassium 363mg | Carbohydrate 21g | Fiber 1g | Sugar 15g | Protein 1g | Vitamin A 10985IU | Vitamin C 45mg | Calcium 27mg | Iron 1mg