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Pineapple Cucumber Juice Recipe
This pineapple cucumber juice is a delicious fruit blend that will help you stay nourished. Serve it as a cold refreshment morning or evening.
- prep TIME 6 mins
- total TIME 6 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 83 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (6)
- 7 1/2 fl oz cucumber juice from 8 oz seedless cucumber
- 16 fl oz pineapple juice from 18 oz fresh pineapple
- 1/2 tsp lemon juice
- 2 tbsp sugar optional
- 6 spearmint leaves fresh
- 2 cups ice
INSTRUCTIONS
1
Wash cucumbers and pineapple. Remove the top, bottom, and skin of the pineapple. Cut the flesh and core into medium chunks, along with the cucumber.
2
Run 18 oz fresh pineapple and 8 oz seedless cucumber chunks through a juicer. Collect the juice in a large pitcher.
3
Add 1/2 tsp lemon juice and sugar to your taste but no more than 2 tbsp. Use a spoon to stir until sugar dissolves.
4
Pour the juice into serving glasses filled with ice cubes. Garnish with fresh pineapple slices and mint leaves.
Nutrition
Serving: 1 serving | Calories: 83kcal | Sodium 8mg | Potassium 83mg | Carbohydrate 20g | Fiber 1g | Sugar 18g | Protein 1g | Vitamin A 123IU | Vitamin C 2mg | Calcium 16mg | Iron 1mg