Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

Carrot Mango Juice Recipe

Our carrot mango juice recipe will get you a nutrient boost in just 10 minutes. The results won't disappoint!
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 76 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (5)

  • 12 oz mango
  • 4 fl oz carrot juice from 8-10 oz carrots
  • 1 tbsp lime juice
  • 1 tbsp sugar optional
  • 1 1/2 cups water

INSTRUCTIONS

1

Add to your blender 12 oz mangoes and half the amount of 1 1/2 cup water, and blend away. It helps to chop mangoes into little cubes before blending. Once finished blending, add the remaining water, blitz for 5 seconds, then turn off the blender.

2

Grab a sieve and place it over a large bowl. Pour the mixture into the sieve (just enough to fill the sieve) and use a spoon to stir around. When all of the liquid goes through the sieve, repeat until all of the mixture has been strained. Pour into a large pitcher.

3

Add 4 fl oz or half a cup carrot juice (we juiced beforehand), 1 tbsp lime juice and sugar to your taste but no more than 1 tbsp.

4

Mix well.

5

Pour the mixture into serving glasses. Serve it as-is or with ice, depending on your preference.

Nutrition

Serving: 1 serving | Calories: 76kcal | Sodium 24mg | Potassium 235mg | Carbohydrate 19g | Fiber 2g | Sugar 16g | Protein 1g | Vitamin A 922IU | Vitamin C 35mg | Calcium 20mg | Iron 1mg