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Pear Juice Recipe

This heart-healthy pear juice recipe extracts most of the fruit's benefits in liquid form. The drink gives you a much-needed boost to kick-start your day.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 110 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (4)

  • 24 oz pears
  • 1 tbsp lemon juice
  • 1 tbsp sugar
  • 2 cups ice

INSTRUCTIONS

1

Wash, peel, and cut 24 oz pears into quarters. Remove the cores. Juice the pears.

2

Pour pear juice, 1 tbsp lemon juice, and 1 tbsp sugar into a pitcher.

3

Use a spoon to stir until sugar is dissolved.

4

Serve pear juice fresh over ice.

Nutrition

Serving: 1 serving | Calories: 110kcal | Sodium 8mg | Potassium 201mg | Carbohydrate 29g | Fiber 5g | Sugar 20g | Protein 1g | Vitamin A 43IU | Vitamin C 9mg | Calcium 19mg | Iron 1mg