Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

Carrot Apple Juice Recipe

This carrot apple juice recipe is a refreshing drink suitable for kids and adults. Serve it cold for a satisfying, healthy treat.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeveragesCuisine: American
Servings: 4 servings
Calories: 106 kcal
Author: Luna Regina

Ingredients (5)

  • 12 fl oz carrot juice from 26 oz carrots
  • 12 fl oz apple juice from 16 oz apples
  • 8 fl oz orange juice from 14 oz oranges
  • 1 tsp ginger
  • 2 cups ice

INSTRUCTIONS

1

Wash all ingredients thoroughly. Peel carrots, oranges, and ginger.

2

Remove ends and slice carrots into circles. Cut apples into wedges and oranges into quarters. Remove seeds (optional).

3

Switch on the juicer and pass all ingredients: 26 oz carrots, 16 oz apples, 14 oz oranges and 1 tsp ginger through the feed chute.

4

Once all the juice is collected, stir it to mix, add 1/2 cup of ice to each glass and pour in the fruit and vegetable juice.

5

Serve cool.

Nutrition

Serving: 1 serving | Calories: 106kcal | Fat 1g | Sodium 70mg | Potassium 481mg | Carbohydrate 25g | Fiber 1g | Sugar 18g | Protein 1g | Vitamin A 124IU | Vitamin C 40mg | Calcium 39mg | Iron 1mg