How to Make Spring Salad

This delightful spring mix with a splash of color and flavor will cheer you up in no time!

prep TIME 10 mins
total TIME 10 mins

Course: Side DishCuisine: American

Servings: 4 servings

Calories: 105 kcal

Author: Tuyet Pham, Luna Regina

Ingredients (18)

4 oz mango cubed
4 oz watercress
1 oz red onion sliced
2 oz red bell pepper sliced
1 oz baby carrots sliced
1 oz beet sliced
1 fl oz orange juice
1 tsp orange zest
1/2 tsp pepper
1 tsp honey
2 tbsp parsley chopped
1/2 tbsp lemon juice
1/4 tsp salt
1 tbsp olive oil
1/4 cup cilantro chopped
1/2 tsp traditional Dijon mustard
0.5 oz Feta cheese
0.5 oz pumpkin seed

INSTRUCTIONS

Make the dressing for the salad. Add 1/2 tbsp lemon juice, 1 fl oz orange juice, 1 tsp orange zest, 1 tsp honey, 1/4 tsp salt, 1/2 tsp pepper, 1/2 tsp mustard, and 1 tbsp olive oil to a mixing bowl, then stir to combine.

Add 4 oz watercress, 4 oz mangoes, 2 oz red bell peppers, 1 oz red onions, 1 oz baby carrots, 1 oz beets, 0.5 oz pumpkin seeds, and 0.5 oz feta cheese to a serving plate or bowl of choice. Top with cilantro and parsley, then pour over the dressing before serving!

Nutrition