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Salmon Fried Rice Recipe

This salmon fried rice recipe takes just 20 minutes to turn out a delectable fried rice dish, with chunks of fish, veg, and plenty of flavors.
  • cook TIME 15 mins
  • prep TIME 5 mins
  • total TIME 20 mins
Course: Main CourseCuisine: Global
Keyword: how to cook rice for fried rice, how to make fried rice with salmon, how to make salmon fried rice, salmon fried rice, salmon fried rice recipe
Servings: 4 servings
Calories: 490 kcal

Ingredients (21)

  • 11 oz skinless salmon cut into cubes
  • 3 cups cooked medium-grain rice refrigerated
  • 2 medium eggs
  • 2 oz red onion about half a medium, finely chopped
  • 2 oz red bell pepper about half a medium, cut into small cubes
  • 2 oz carrots about half a medium, cut into small cubes
  • 2 oz green peas fresh or frozen
  • 3 tbsp olive oil divided into 1 and 2 tbsps
  • 1 tbsp garlic about 3 cloves, minced
  • 2 tbsp reduced-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp mirin
  • 1 tsp paprika
  • 1 tsp oyster sauce
  • 1 tsp Cajun seasoning
  • 1/2 tsp ground black pepper
  • 1/4 tsp brown sugar
  • 2 tbsp scallions finely chopped
  • 1/2 tbsp black sesame seeds toasted
  • 1/2 tbsp white sesame seeds toasted
  • 1/2 tsp red pepper flakes

INSTRUCTIONS

1

Break 3 cups of refrigerated rice apart, then gently mix it with 2 medium eggs and 1 tsp paprika. Make sure that each grain is coated and there are no lumps.

Golden cooked rice mixed with seasonings with a blue spatula in a clear bowl
2

Heat 1 tbsp olive oil in a large non-stick frying pan over medium heat, and sauté 1 tbsp garlic for 30 seconds or until softened. Add 11 oz cubed salmon and cook for 3 minutes. Be gentle when stirring, so the cubes maintain their shape. Place all into a bowl when done.

Salmon chunks stirred in a cast iron skillet with a pair of tongs
3

Heat the remaining olive oil (2 tbsp) and stir in 2 oz red onion. Sauté for 1 minute, then add the rice and cook for 5 minutes. Stir constantly and gently.

Egg-infused cooked rice added to a cast iron skillet
4

As the rice is now dryer with the egg cooked, add bell pepper, carrots, and green peas (2 oz each). Stir to cook for 3 minutes.

Fried rice with colorful veggie chunks in a cast iron skillet
5

Add the cooked salmon along with the seasonings: 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp mirin, 1 tsp oyster sauce, 1 tsp Cajun, 1/2 tsp black pepper, and 1/4 tsp brown sugar. Gently stir for 1 minute.

Cubed salmon and seasonings added to a colorful veggie fried rice in a black cast iron skillet
6

Turn off the heat. Scatter on top 2 tbsp scallion, 1/2 tbsp black sesame seeds, 1/2 tbsp white sesame seeds, and 1/2 tsp red pepper flakes. Scoop into serving bowls and enjoy.

A plate of salmon and vegetable fried rice on a cloth, next to a soup, a juice, silverware, and herbs

Nutrition

Serving: 1 serving | Calories: 490 kcal | Fat 20 g | Saturated Fat 3 g | Trans Fat 0 g | Polyunsaturated Fat 4 g | Monounsaturated Fat 11 g | Cholesterol 140 mg | Sodium 547 mg | Potassium 569 mg | Carbohydrate 50 g | Fiber 3 g | Sugar 5 g | Protein 24 g | Vitamin A 3594 IU | Vitamin C 24 mg | Calcium 68 mg | Iron 4 mg