Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

Sushi Cupcakes Recipe

Our sushi cupcakes recipe takes just 15 minutes to make. It's a quick guide to a delicious and wholesome meal.
  • prep TIME 15 mins
  • total TIME 15 mins
Course: Main CourseCuisine: Japanese
Servings: 4 servings
Calories: 492 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (12)

  • 12 oz skinless salmon
  • 6 sushi nori sheets cut into 4 squares (24 small squares in total)
  • 4 cups cooked sushi/medium-grain rice
  • 1 oz radish thinly sliced
  • 7 oz avocado cut into chunks that fit the mold
  • 2 oz carrot about half a medium, peeled and julienned
  • 3 tbsp rice vinegar
  • 3 1/2 tbsp reduced-sodium soy sauce
  • 1 tbsp sugar
  • 1/2 tbsp sesame oil
  • 1 tbsp black sesame seeds toasted
  • 1 tbsp ginger julienned

INSTRUCTIONS

1

Cut 12 oz salmon into about 24 slices to make 12 cupcakes. Make each slice about 0.5-0.7” thick.

2

Place 4 cups of cooked rice in a bowl. Add to it 3 tbsp rice vinegar, 1 tbsp sugar, and 1/2 tbsp sesame oil, and mix well. You can use a spoon or put on gloves and really get into it with your hands.

3

Take a muffin tray with 12 slots (or two small trays with 6 slots) and, into each slot, place 2 small nori sheets, one on top of the other, followed by a scoop of seasoned rice. (The rice mixture should be first divided into 12 parts.)

4

On each ‘cupcake’ place 2-3 slices of salmon. Divide the rest of the toppings (1 oz radish, 7 oz avocado, 2 oz carrot, and 1 tbsp sesame seeds) into 12 parts and place into each slot, like so:

5

In a small bowl mix 1 tbsp ginger with 3 1/2 tbsp soy sauce.

6

Cover both the tray and soy sauce and keep in the fridge until ready to serve.

Nutrition

Serving: 1 serving | Calories: 492kcal | Fat 14g | Saturated Fat 2g | Polyunsaturated Fat 3g | Monounsaturated Fat 7g | Cholesterol 63mg | Sodium 570mg | Potassium 840mg | Carbohydrate 65g | Fiber 6g | Sugar 4g | Protein 26g | Vitamin A 2372IU | Vitamin C 6mg | Calcium 66mg | Iron 4mg