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Pesto Salmon Recipe

Today's pesto salmon recipe brings you a fantastic dinner menu; it's easy to make and tastes amazing. Let's check out the ingredients.
  • cook TIME 25 mins
  • prep TIME 10 mins
  • total TIME 35 mins
Course: Main CourseCuisine: Italian
Servings: 4 servings
Calories: 504 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (14)

  • 24 oz boneless salmon
  • 12 oz asparagus
  • 2 oz raw bacon cut into long strips
  • 6 oz cherry tomatoes cut in half
  • 1 oz spinach leaves only
  • 1 oz basil leaves only
  • 1 oz pine nuts toasted
  • 0.5 oz shallots
  • 2 tbsp parsley roughly chopped
  • 4 3/4 tbsp olive oil divided into 3 ¾ tbsp and 1 tbsp
  • 2 garlic cloves whole, peeled
  • 1/2 tsp salt
  • 1 tsp lemon juice
  • 1/2 tsp black pepper

INSTRUCTIONS

1

Blanch spinach and basil: Before you start, preheat the oven to 375°F. Then, bring a large pot of water to a boil. Add 1 oz spinach and 1 oz basil to the boiling water using a sieve or spider strainer. Blanch for 30 seconds. Immediately transfer the blanched veggies and herbs to an ice water bowl to stop the cooking process. Squeeze the excess water with your hands and set the greens aside.

2

Make the pesto paste: To make the pesto, combine the blanched basil and spinach with 1/2 tsp salt, 2 garlic cloves, 0.5 oz shallot, 1 oz pine nuts, 3 3/4 tbsp olive oil, and 1 tsp lemon juice in a food processor. Blitz until smooth. Set the pesto aside.

3

Bake the tomatoes: On a lined baking tray, toss 6 oz cherry tomatoes and 2 oz bacon with the remaining 1 tbsp olive oil and 1/2 tsp black pepper. Bake in the preheated oven for 5 minutes.

4

Season the salmon: While you wait, put 24 oz boneless salmon filets in a bowl and coat each filet evenly with the pesto paste.

5

Bake the salmon: Remove the baking tray from the oven. Move the tomatoes and bacon to one side of the tray using a pair of tongs. Arrange the salmon and 12 oz asparagus on the tray and bake for another 20 minutes at the same temperature.

6

Garnish and serve: Transfer the salmon and its side to a plate. Garnish with freshly chopped parsley and serve immediately.

Nutrition

Serving: 1 serving | Calories: 504kcal | Fat 35g | Saturated Fat 6g | Polyunsaturated Fat 7g | Monounsaturated Fat 18g | Cholesterol 96mg | Sodium 532mg | Potassium 1053mg | Carbohydrate 8g | Fiber 3g | Sugar 3g | Protein 44g | Vitamin A 2342IU | Vitamin C 22mg | Calcium 70mg | Iron 4mg