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Shrimp Quiche Recipe

This shrimp quiche recipe is a 35-minute recipe for an easy, tasty dinner, lunch, or breakfast. It can be premade and reheated for a fuss-free meal.
  • cook TIME 30 mins
  • prep TIME 5 mins
  • total TIME 35 mins
Course: Main CourseCuisine: American
Keyword: how to make shrimp quiche, shrimp quiche, shrimp quiche recipe
Servings: 4 servings
Calories: 487 kcal

Ingredients (18)

  • 10 oz peeled shrimp from 20 oz whole shrimp
  • 3 medium eggs
  • 8 oz white mushrooms quartered
  • 2 oz asparagus trimmed ends
  • 2 oz onion chopped
  • 1 1/2 cup all-purpose flour
  • 1/4 tsp baking powder
  • 1/2 cup whole milk
  • 4 tbsp heavy cream
  • 1 tbsp vegetable shortening
  • 4 tbsp water
  • 1 tbsp unsalted butter
  • 1/2 tbsp garlic minced
  • 1 tbsp shallot finely chopped
  • 1/2 tsp paprika
  • 1/2 tsp ground black pepper
  • 1/2 tsp salt
  • 2 tbsp parsley chopped

INSTRUCTIONS

1

In a large bowl, sift in 1 1/2 cup all-purpose flour, and use a tablespoon to scoop out 2 tbsp flour to save for later. Mix in 4 tbsp water, 1 tbsp shortening, and 1/4 tsp baking powder.

2

Knead until the dough is smooth.

3

Then cover with a towel and allow to rest for 10 minutes.

4

Chop 10 oz peeled shrimp into cubes.

step 2 How We Made Our Shrimp Quiche
5

Preheat the oven to 400°F.

preheat the oven by healthykitchen101
6

Dust a working surface and a rolling pin with the flour you saved earlier.

7

Then roll the dough until it’s 1-2 mm thick.

step 3 How We Made Our Shrimp Quiche
8

Roll the flattened dough onto the rolling pin, then transfer it into a round baking dish (ours is 1.5 inches high, 9 inches in diameter).

step 4 How We Made Our Shrimp Quiche
9

Trim the edges, then use a fork to press down the sides as well as poke holes in the bottom, like so.

step 5 How We Made Our Shrimp Quiche
10

Bake in the preheated oven for 10 minutes.

step 6 How We Made Our Shrimp Quiche
11

Heat a non-stick skillet over medium heat. Add 1 tbsp unsalted butter, 1/2 tbsp garlic, and 2 oz onions and stir until the onion becomes translucent (about 2 minutes).

step 7 How We Made Our Shrimp Quiche
12

Add the chopped shrimp along with 1/2 tsp paprika, 1 tbsp shallot, 1/2 tsp ground black pepper, and 1/2 tsp salt and turn the heat on high. Stir until the shrimp turns red on the outside (about 1 minute).

step 8 How We Made Our Shrimp Quiche
13

Add 8 oz mushrooms and continue to stir, until the mushrooms are softened and shiny. This takes about 2-3 minutes. Transfer the filling to a bowl and let it cool, possibly in front of a fan.

step 9 How We Made Our Shrimp Quiche
14

Whisk in the bowl 3 medium eggs, 1/2 cup whole milk, 4 tbsp heavy cream, and 2 tbsp parsley.

step 10 How We Made Our Shrimp Quiche
15

Gently transfer the wet filling into the pre-baked crust.

16

Arrange 2 oz asparagus on top, like so.

17

Bake in the oven, on the bottom rack, for 25 minutes, at the same temperature.

step 11 How We Made Our Shrimp Quiche
18

Allow to cool for 5 minutes, then serve the quiche, a quarter for each serving.

step 12 How We Made Our Shrimp Quiche

Nutrition

Serving: 1 serving | Calories: 487 kcal | Fat 17 g | Saturated Fat 8 g | Trans Fat 0 g | Polyunsaturated Fat 3 g | Monounsaturated Fat 4 g | Cholesterol 379 mg | Sodium 552 mg | Potassium 792 mg | Carbohydrate 43 g | Fiber 3 g | Sugar 4 g | Protein 41 g | Vitamin A 628 IU | Vitamin C 6 mg | Calcium 181 mg | Iron 4 mg