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Yogurt-Free Banana Smoothie Recipe
You only need 5 simple ingredients to make this yogurt-free banana smoothie recipe. Check your fridge and see if you have everything you need.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 154 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (5)
- 16 oz bananas
- 1 cup whole milk
- 1 tbsp honey
- 8 mint leaves
- 2 cups ice
INSTRUCTIONS
1
Combine all the ingredients: 2 cups ice, 16 oz bananas, 1 cup milk and 1 tbsp honey in a blender.
2
Blend at high power mode in 20 - 30 seconds until smooth.
3
Pour the smoothie into 4 glasses.
4
Garnish them with the mint leaves and enjoy your refreshing beverage.
Nutrition
Serving: 1 serving | Calories: 154kcal | Protein 3.2g | Fat 2.4g | Carbohydrate 33.2g | Fiber 3g | Calcium 79.1mg | Iron 0.4mg | Potassium 492mg | Sodium 31mg | Vitamin A 195.7IU | Vitamin C 10mg | Cholesterol 6.1mg | Saturated Fat 1.3g | Monounsaturated Fat 0.5g | Polyunsaturated Fat 0.2g | Sugar 21.3g