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Pineapple Blueberry Smoothie Recipe
This pineapple blueberry smoothie recipe makes a summery health boost in 7 minutes. All you need is the fruits, yogurt, milk, honey, and ice.
- prep TIME 7 mins
- total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 212 kcal
Author: Luna Regina
Ingredients (7)
- 18 oz pineapples cut into chunks
- 12 oz blueberries
- 2 cups ice
- 1 cup whole milk
- 1/4 cup plain Greek yogurt
- 3 tbsp honey
- 8 mint leaves
INSTRUCTIONS
1
Add to the blender 18 oz pineapples, 12 oz blueberries, 2 cups ice, 1 cup whole milk, 1/4 cup Greek yogurt, and 3 tbsp honey. You can save honey for last to adjust the smoothie’s sweetness.
2
Blend in 30 - 60 seconds until smooth.
3
Pour into serving glasses.
4
Garnish with mint leaves and enjoy.
Nutrition
Serving: 1 serving | Calories: 212kcal | Fat 3g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 1g | Cholesterol 9mg | Sodium 45mg | Potassium 333mg | Carbohydrate 46g | Fiber 4g | Sugar 38g | Protein 4g | Vitamin A 304IU | Vitamin C 70mg | Calcium 100mg | Iron 1mg