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Vietnamese Avocado Smoothie Recipe
Our Vietnamese avocado smoothie recipe is a delicious way to enjoy this healthy fruit. It requires just a few ingredients.
- prep TIME 7 mins
- total TIME 7 mins
Course: Beverage, SmoothieCuisine: Vietnamese
Servings: 4 servings
Calories: 246 kcal
Author: Luna Regina
Ingredients (5)
- 14 oz avocado skin and pit removed
- 2 cups ice
- 1/2 cup whole milk
- 1/4 cup sweetened condensed milk
- 6 leaves mint
INSTRUCTIONS
1
Scoop the avocado fresh.
2
Add 14 oz avocado, 2 cups ice, 1/2 cup whole milk, and 1/4 cup sweetened condensed milk to the blender.
3
Blend until smooth, about 10 to 30 seconds.
4
Pour into serving glasses.
5
Garnish with mint leaves and enjoy.
Nutrition
Serving: 1 serving | Calories: 246kcal | Fat 18g | Saturated Fat 4g | Polyunsaturated Fat 2g | Monounsaturated Fat 10g | Cholesterol 10mg | Sodium 51mg | Potassium 615mg | Carbohydrate 20g | Fiber 7g | Sugar 12g | Protein 4g | Vitamin A 111IU | Vitamin C 9mg | Calcium 105mg | Iron 1mg