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Healthy Strawberry Smoothie Recipe
This is a classic recipe that calls for only four ingredients and takes you just 10 minutes to make! It's a refreshing and rejuvenating summer drink that bursts with flavor.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 2 servings
Calories: 106 kcal
Author: Luna Regina
Ingredients (4)
- 10 oz fresh strawberries
- 1/2 cup whole milk
- 1 tbsp sugar
- 1 cup Ice cubes
INSTRUCTIONS
1
Wash and roughly chop the strawberries. Set some aside for garnishing later.
2
Place 10 oz strawberries, 1/2 cup milk, 1 tbsp sugar, and 1 cup ice cubes in the blender and cover the blender with a lid.
3
Blend everything in 20 - 30 seconds until smooth (puréed).
4
Pour the smoothie into serving glasses and garnish with strawberry slices. Serve immediately.
Nutrition
Serving: 1 serving | Calories: 106kcal | Fat 2g | Saturated Fat 1g | Cholesterol 6mg | Sodium 28mg | Potassium 297mg | Carbohydrate 20g | Fiber 3g | Sugar 16g | Protein 3g | Vitamin A 99IU | Vitamin C 83mg | Calcium 92mg | Iron 1mg