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Orange Smoothie Recipe
Our orange smoothie recipe will help you relieve the heat. It's tangy, sweet, fragrant, and with a cooling sensation from mint.
- prep TIME 7 mins
- total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 102 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (6)
- 10 oz oranges peeled
- 2 cups ice preferably ice nuggets
- 1 cup orange juice
- 2 1/2 tbsp honey
- 2 tsp orange zest
- 8 mint leaves
INSTRUCTIONS
1
Place all ingredients (2 cups ice, 10 oz orange, 1 cup orange juice, 2 1/2 tbsp honey, 2 tsp orange zest, mint leaves) in a blender, starting with the ice.
2
Cover and blend at high speed in 20 - 30 seconds until smooth.
3
Pour into serving glasses.
4
Garnish with more mint leaves and serve immediately.
Nutrition
Serving: 1 serving | Calories: 102kcal | Sodium 8mg | Potassium 273mg | Carbohydrate 26g | Fiber 2g | Sugar 23g | Protein 1g | Vitamin A 373IU | Vitamin C 71mg | Calcium 46mg | Iron 1mg