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Apple Pie Smoothie Recipe
Our apple pie smoothie recipe will give you a delicious sweet treat that tastes just like your favorite autumn dessert but is much healthier.
- prep TIME 10 mins
- total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 182 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (10)
- 10 oz red apples core removed, cut into chunks
- 8 oz banana peeled and cut into chunks
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1 cup whole milk
- 1/4 cup Greek yogurt
- 1 oz old-fashioned rolled oats
- 1 tbsp honey
- 2 cups ice
INSTRUCTIONS
1
Blend all the ingredients: In a blender, combine 2 cups ice, 10 oz apples, 8 oz bananas, 1/4 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1/4 tsp ground ginger, 1 cup whole milk, 1/4 cup Greek yogurt, 1 oz old-fashioned rolled oats, 1 tbsp honey.
2
Blend in 30 seconds until smooth.
3
Pour into serving glasses.
4
Garnish and serve: Divide the drink into four glasses and serve. Enjoy your fresh smoothie.
Nutrition
Serving: 1 serving | Calories: 182kcal | Fat 4g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 1g | Cholesterol 10mg | Sodium 40mg | Potassium 431mg | Carbohydrate 36g | Fiber 4g | Sugar 23g | Protein 4g | Vitamin A 174IU | Vitamin C 8mg | Calcium 91mg | Iron 1mg