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Healthy Watermelon Smoothie Recipe

Summer is coming and watermelon is going to be everywhere! This watermelon smoothie recipe is just what you need for a quick, nutritious, and wonderfully refreshing drink that will cool down the thirst on hot summer days.
  • prep TIME 5 mins
  • total TIME 5 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 81 kcal
Author: Luna Regina

Ingredients (6)

  • 30 oz frozen watermelon
  • 1 tbsp honey optional
  • 1 tsp lemon juice
  • 1 tsp lemon zest
  • 8 mint leaves
  • 1 cup ice cubes

INSTRUCTIONS

1

Pour 30 oz frozen watermelon, 1 cup ice cubes, 1 tsp lemon juice, 1 tsp lemon zest, 8 mint leaves and honey to your taste (but no more than 1 tbsp) in a blender and secure with a lid.

2

Blend for 10–15 seconds or until it becomes smooth.

3

Pour the smoothie into a glass and garnish with mint leaves. Serve immediately.

Nutrition

Serving: 1 serving | Calories: 81kcal | Fat 0.3g | Polyunsaturated Fat 0.1g | Monounsaturated Fat 0.1g | Sodium 4.6mg | Potassium 245.7mg | Carbohydrate 20.6g | Fiber 1g | Sugar 17.5g | Protein 1.4g | Vitamin A 1234.5IU | Vitamin C 18.5mg | Calcium 18.6mg | Iron 0.6mg