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Cantaloupe Smoothie Recipe
Today's cantaloupe smoothie recipe will show you how to make a refreshing drink using sweet and juicy summer melon.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 95 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (6)
- 20 oz cantaloupe peeled, deseeded, and cut into chunks
- 1/2 cup orange juice
- 1 tsp lemon juice
- 2 tbsp honey
- 2 cups ice
- 8 mint leaves we used spearmint
INSTRUCTIONS
1
Blend all the ingredients: In a blender, combine 20 oz cantaloupes, 1/2 cup orange juice, 1 tsp lemon juice, 2 tbsp honey, 2 cups ice, and 4 mint leaves. Blend until smooth.
2
Pour into serving glasses.
3
Garnish and serve: Divide the drink into four serving glasses and garnish with the mint leaves. Enjoy your fresh smoothie.
Nutrition
Serving: 1 serving | Calories: 95kcal | Sodium 30mg | Potassium 459mg | Carbohydrate 24g | Fiber 2g | Sugar 22g | Protein 2g | Vitamin A 4938IU | Vitamin C 69mg | Calcium 25mg | Iron 1mg