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Carrot Smoothie Recipe
Our simple carrot smoothie recipe makes a drink that is bursting with summer flavors and full of nutrition in just 10 minutes.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 98 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 6 oz carrot cubed and frozen
- 4 oz pineapple cubed and frozen
- 1 1/2 cup orange juice
- 1/2 tsp ginger chopped
- 2 tbsp sugar
- 8 mint leaves
- 2 cups ice
INSTRUCTIONS
1
Add 2 cups ice, 6 oz carrot, 4 oz pineapple, 1/2 tsp ginger, 1 1/2 cup orange juice, and 2 tbsp sugar into a blender.
2
Bend in 20 - 30 seconds until smooth.
3
Pour into serving glasses.
4
Garnish with mint leaves and serve cold.
Nutrition
Serving: 1 serving | Calories: 98kcal | Sodium 35mg | Potassium 366mg | Carbohydrate 24g | Fiber 2g | Sugar 19g | Protein 1g | Vitamin A 7392IU | Vitamin C 63mg | Calcium 36mg | Iron 1mg