Go BackPrint
Healthy Blueberry Smoothie Recipe
This blueberry smoothie is a healthy addition to regular breakfast meals. It makes a thick smoothie that's creamy enough to sip with a straw.
- prep TIME 5 mins
- total TIME 5 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 129 kcal
Author: Luna Regina
Ingredients (5)
- 20 oz blueberries
- 3 tbsp honey
- 1/4 tsp vanilla
- 8 leaves mint
- 3 cups ice
INSTRUCTIONS
1
Add 3 cups ice, 20 oz blueberries, 3 tbsp honey, 8 leaves mint, 1/4 tsp vanilla into a blender.
2
Put the lid on and blend in 30 - 60 seconds until smooth.
3
Pour into serving glasses.
4
Serve.
Nutrition
Serving: 1 serving | Calories: 129kcal | Protein 1.1g | Fat 0.5g | Carbohydrate 33.6g | Fiber 3.5g | Calcium 15.2mg | Iron 0.5mg | Potassium 120.5mg | Sodium 8mg | Vitamin A 100.9IU | Vitamin C 13.9mg | Monounsaturated Fat 0.1g | Polyunsaturated Fat 0.2g | Sugar 27.1g