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Blueberry Avocado Smoothie Recipe
This blueberry avocado smoothie recipe is all about flavor. Let’s see how we create this sweet and creamy drink with only seven ingredients.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 249 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (8)
- 6 oz blueberries frozen
- 8 oz avocados, peeled and pitted, cut into chunks about 2 small fruits
- 8 oz bananas peeled and cut into chunks
- 1 tbsp maple syrup
- 1 tbsp honey
- 1/4 cup Greek yogurt
- 1 cup whole milk
- 6 mint leaves for garnish
INSTRUCTIONS
1
In a blender, combine 6 oz frozen blueberries, 8 oz avocado, 8 oz bananas, 1 tbsp maple syrup, 1 tbsp honey, 1/4 cup Greek yogurt, and 1 cup whole milk.
2
Blend in 30 seconds at high speed until smooth.
3
Divide the smoothie equally into 4 glasses.
4
Garnish with fresh mint leaves and enjoy.
Nutrition
Serving: 1 serving | Calories: 249kcal | Protein 4.5g | Fat 11.9g | Carbohydrate 35.6g | Fiber 6.4g | Calcium 88mg | Iron 0.7mg | Potassium 647.9mg | Sodium 42mg | Vitamin A 259.7IU | Vitamin C 14.1mg | Cholesterol 9.2mg | Saturated Fat 3g | Monounsaturated Fat 6.1g | Polyunsaturated Fat 1.3g | Sugar 22.7g