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Panko-crusted Sea Bass Recipe

Panko-crusted Sea Bass features breadcrumb, butter, and flour-coated fillets baked at 450 °F for 12 minutes until crispy yet moist inside.

Recipe developed by ,
Nutritionally reviewed by
Last updated:
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  • PREP TIME 10 mins
  • SERVINGS 4 servings
  • COOK TIME 35 mins
  • CALORIES 495 kcal
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of HealthyKitchen101.com and HealthyRecipes101.com, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Natalie Butler, RD, LD

Natalie Butler, RD, LD

Nutrition Reviewer
Natalie Butler is a registered dietitian nutritionist with a passion to help others live their best life through food, fitness, safer beauty and a healthy lifestyle. She has expertise with a variety of diets and diseases and believes that there is no one-size-fits-all approach for health.
Comments/ Reviews
Recipe Rating
  • Brenda Jn
    Loved this recipe! Excellent!
  • Southern TX
    So delicious!!!!! will make it again