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Cauliflower Mac and Cheese Recipe

The easiest Cauliflower Mac and Cheese you can pull off, and it features no macaroni.

Recipe developed by ,
Nutritionally reviewed by
Last updated:
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  • PREP TIME 5 mins
  • SERVINGS 4 servings
  • COOK TIME 25 mins
  • CALORIES 150 kcal
cauliflower mac and cheese recipe
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • Alexandra

    So comforting and very delicious!

  • Freya

    I love how you’ve combined two of my favourite dishes!

  • Nora

    What a lovely dish! Thanks for sharing!

  • Jerika

    My kids will surely love this cauliflower mac and cheese recipe!:) Yum!:)

  • Marcellina

    Delicious, creamy and so satisfying!

    • Luna Regina

      Glad you enjoyed it, Marcellina!

  • Kristina

    This is how I trick my kids into eating cauliflower.

    • Luna Regina

      Thanks, Kristina!

  • Mihaela

    A classic, easy to make and flavourful!

  • Linda

    Love this combo!

    • Luna Regina