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Spaetzle Recipe

This Spaetzle recipe is a formula for al dente pasta in a creamy mushroom sauce for a cozy German staple you’ll love.

Recipe developed by ,
Nutritionally reviewed by
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  • PREP TIME 5 mins
  • SERVINGS 4 servings
  • COOK TIME 40 mins
  • CALORIES 498 kcal
Homemade Spaetzle Recipe
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • Boyd

    I use a 99 cent plastic streamer that I picked up at a second hand store to make my spoetzl with although my recipe is a little different than yours I have never found a bad one yet

    • Luna Regina

      That seems like a creative way of making spaetzle! Thanks for commenting!

  • L.Stone Murphy-Branham

    My grandmother made them and I do also. She mixed her batter in a bowl and using a. Knife and a fo r k cult the batter off into the boiling water. Some reason they were always the same size. I’ve yet to master that technique.

    • Luna Regina

      Yes that is not an easy technique. We had to figure and cheat our way out using a grater!

  • Sharon Muzik

    My husbands grandmother would use a metal pie tin. Punch a lot of holes in it with a nail, set it on top of the boiling broth and push the batter through the holes into the liquid.

    • Luna Regina

      Hi Sharon! That sounds like an interesting way to make spaetzle. Hope you guys enjoyed the recipe!

  • Loris
    Spice up your traditional pasta dish with Spaetzle!