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Pan Seared Oven Roasted Pork Tenderloin Recipe

Pan Seared Oven Roasted Pork Tenderloin involves twice-cooking meat to land you a well-done center and a caramelized exterior that’s slightly sweet.

Recipe developed by ,
Nutritionally reviewed by
Last updated:
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  • PREP TIME 10 mins
  • SERVINGS 4 servings
  • COOK TIME 35 mins
  • CALORIES 420 kcal
Roasted Pork Tenderloin Incredibly versatile
Air Fryer Pork Tenderloin Recipe 1
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Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin
Four golden pork chops in a glass baking dish on a roasted veggie tray
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • chris david

    Preach it…! I appreciate you chiming in from the recipients point of view.
    Great insights 🙂