Salmon dip is a classic appetizer that can become an instant favorite at any meal. It’s a well-balanced mixture of sweet and saltish, with a smoky edge that wonderfully complements the food it’s paired with. Best of all, it comes together in just a whisk in a blender – easy to prepare when you are short on time.
This dip is simple to make, yet it’s pretty versatile. If you’re looking for new ways to enjoy this delectable treat, check out our list of salmon dip recipes.
Is Salmon Dip Healthy?
The answer is yes, given the right ingredients. You may have reservations about indulging in this rich and creamy dip because it’s usually made with mayonnaise or cream cheese. Worry not – with a few tweaks to the main ingredients, it can be just as healthy as it is delicious.
This creamy dip typically uses canned salmon for convenience. However, you can use smoked salmon instead, which is a great source of omega-3 fatty acids and various antioxidants.
Additionally, you can swap the usual heavy cream for lighter alternatives, such as low-fat yogurt, Greek yogurt, or creme fraiche. These products contain probiotics, which are gut-healthy bacteria that can be beneficial for your digestive system.
Check out Our Most Popular Salmon Dip Recipes

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Salmon Dip Recipe
This Salmon Dip is not only seriously satisfying, but will make you serve it on repeat. And no one would complain! Who doesn’t love a rich, creamy seafood dip spread on a slice of toasted bread? Or, served with fresh, crispy celery, cucumber, and carrots. Sounds to us like the ultimate party snack.
Get the recipe.What to Serve With Salmon Dip
Our salmon dip’s creamy consistency and light taste makes it incredibly versatile. This seemingly simple food can be eaten as an appetizer, a snack, or turned into a flavorful breakfast. It all depends on the food that you pair it with.
- Crackers
Crackers make a great combination with this delicious dip. The crackers’ buttery sweetness and crumbly texture are perfectly complemented by the dip’s light creaminess. It’s an instant crowd-pleaser that you can serve at any meal, from brunches and casual dinners to large gatherings.
- Vegetables
A wholesome way to freely indulge in salmon dip is by making it a part of a healthy snack. Crunchy vegetables such as carrots, cucumbers, and bell peppers become so much more exciting when eaten with this savory dip.
- Bread
More than just an appetizer, our salmon dip tastes just as good when spread over breads such as bagels, baguettes, and naan. Add a few slices of gherkins or radishes to bring an exciting twist to your regular breakfast meals.
Other Ingredients You Can Add to a Salmon Dip
A salmon dip is flavorful enough on its own, as it’s already a mixture of hearty seasonings and smoky salmon. Even so, it’s never a bad idea to experiment a little and look for ways to make it more interesting. If you want to add some last-minute excitement to your dip, here are some quick and easy suggestions.
- Eggs
Hard-boiled eggs are a foolproof addition to almost any recipe, and this one is no exception. It adds an extra layer of flavor and texture that makes the dip so much more fun to eat. You can get creative and use the dip to put a spin on the classic deviled eggs.
- Avocado
This sounds like an odd pairing, but it’s one that you will love. The avocado has a nutty sweetness that melts right into the ingredients, bringing a special twist that instantly brightens up this dip.
- Spinach
Salmon dip does a great job at softening the spinach’s grassy taste while also complementing its subtle sweetness. It’s a great way to introduce some greens into your dip without turning it entirely into a salad.

A writer and entrepreneur, Luna’s day doesn’t start at the computer keyboard, but in the kitchen.
Half of her working hours are spent on mixing ingredients for her recipes. The other half involve working with the tech team to research and test the tools and appliances that promise to make kitchen work effortless and mess-free. From a kitchen knife or water filter to the Instant Pot, if it can help save time and effort for the home cook, Luna and her team are on it.
Luna’s extracurricular pastimes include camping, travel, and photography.