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Sour Apple Smoothie Recipe

This Sour Apple Smoothie includes cucumbers and spinach blended into one delicious and dairy-free beverage that’s perfect for summer.

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  • PREP TIME 10 mins
  • SERVINGS 4 servings
  • CALORIES 60 kcal
Two tall glasses of sour apple smoothie laid near slices of green apples, cucumbers, and a small jar of honey.
A blender pouring Dragon Fruit Smoothie into a glass.
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Comments/ Reviews
Recipe Rating
  • hckyboys442
    This is a refreshing and tangy treat for any time of day.