Today's cedar plank salmon recipe features smoked cedar flavor and juicy, flaky grilled salmon. It’s sure to leave you satisfied.
This dish takes only 35 minutes and little effort to grill. It offers a moist, flavorful, and woodsy goodness with a comforting aroma and soothing warmth.
What Is Cedar Plank Salmon?
Cedar plank grilling is a traditional cooking method that originated in the American Pacific Northwest. The meat is grilled directly on a water-soaked and heated plank of cedarwood.
The wood itself gets hot (we’re cooking, after all), but doesn’t burn up. Instead, the steam coming off the cedar infuses into the tender meat.
As a result, you'll get a subtle woody flavor and smoky aroma that melds with the meat’s natural flavors to create something distinct and delicious. And all that steam helps keep your food moist and tender.
Cedar plank barbecues are versatile, working equally well with seafood (shrimp, scallops, fish, etc.), poultry, or red meats in general. Most meats are great candidates for plank-style grilling.
Cedar plank grilling has been a classic way to add flavors and create complexity in otherwise ordinary dishes. And as grilling goes, it’s an easy-going method that allows a chef to get creative with their favorite food.
We decided to take a slightly different tack for our recipe. Not everyone has a barbecue grill, after all.
So rather than cooking on a traditional grill, we will be doing ours in the oven. That way, even if you live in a small apartment, you can still enjoy this classic smoky recipe!
Also, if you're looking for a baked salmon with both an extra kick of cheese and a smoky crunchy exterior, check out this parmesan crusted salmon recipe.
Is this Cedar Plank Salmon Healthy?
In short, yes, it is!
Not only is this cedar plank salmon recipe convenient and laden with flavor, but it also piles on the nutrients. Salmon is a protein-rich fish that’s packed with omega-3 fatty acids and vitamins, so it’s nearly always a healthy choice.
To access more information about the health benefits of salmon, please visit here.
Ingredients for Our Cedar Planks Salmon Recipe
1. Preparing the Salmon
We’ll be cooking our salmon fillets whole for this recipe. The flavor will infuse just fine into a whole fillet and the end result is a beautiful charred fish that we can present directly on the cedar plank.
Some people prefer to slice the fish into individual portions before grilling so it’s more convenient to serve. Either way will work fine and it comes down to personal preference.
2. How to Prepare Cedar Planks for Grilling
When planning a cedar plank grill session, remember you absolutely must soak the wood for at least 1 hour before cooking. A dry cedar plank will easily catch fire under high heat. It will also release too much smoke, which can toxify the salmon and completely ruin the dish.
When soaking, place a heavy object on top of the cedar plank to keep it fully submerged in water. We also recommend getting creative — for instance, wine or cider can make great soaking liquids as they offer complex tartness and lingering flavors.
Before grilling, preheat the soaked cedar plank in the oven for a couple of minutes. Place it in the middle rack of the oven so the hot air can circulate around the plank evenly.
3. Choosing Cedar Planks for Grilling
Planks used in baking most often come in two varieties: cedar and alder. Cedar planks give you a distinct woodsy flavor while alder infuses a slight sweetness to the meat.
Cedar planks can easily be found on Amazon, local food stores, or kitchen supply shops, and come at very affordable prices. Before buying, though, check whether the cedar plank is untreated and labeled as a food-grade product for safety. You don’t want chemically-treated wood in your oven!
Since we’re cooking whole fillets, we picked up 6″x12″ cedar planks. Opt for smaller sizes if you plan on slicing the fish fillets into individual portions and prefer serving each slice on a separate plank.
4. Cedar Plank Salmon Seasoning
Our salmon rub is a mixture of ground black pepper, paprika, Italian seasoning, olive oil, brown sugar, andsalt.
Once it’s soaked into the salmon, this spice rub will work with the woodsy flavor from the heated cedar plank. Together, they promote the unique smoky aroma.
How to Grill Salmon on a Cedar Plank
Step 1: Soak the cedar plank in water for 1 hour.
Step 2: Rub the salmon
Rub the salmon fillets with ground black pepper, paprika, Italian seasoning, olive oil, brown sugar, and salt. Set aside.
Step 3: Toss veggies with seasonings
Toss baby potatoes, baby carrots, broccoli, and green beans with melted butter, oregano, and salt. Set aside.
Step 4: Remove the cedar plank from the water and shake off excess water.
Step 5: Heat the soaked cedar plank on a baking sheet in the oven for 5 minutes.
Step 6: Put salmon on the cedar plank, skin-side down. Add the vegetables to the same baking sheet.
Step 7: Bake the salmon for 20 minutes at 370℉, then remove it from the oven and continue to bake the veggies for another 15 minutes.
Step 8: Serve.
What to Serve with Cedar Plank Salmon?
Cedar plank salmon is best served with a side dish that's light in flavor to complement the smokey notes from the salmon. For that option, we decided to prepare a small serving of creamy mashed potatoes and a tasty, lip-smacking pineapple ginger juice to go with it.
1. Mashed Potatoes
Featuring russet potatoes, heavy cream, milk, butter, salt and pepper, and fresh parsley, mashed potatoes can act as good carb-heavy sides. They’re rich, velvety, and come together in just 30 minutes — well-rounded and super convenient.
2. Pineapple Ginger Juice
Thanks to a slightly spicy note from the ginger, this version of pineapple juice serves a beautiful balance of sweet and tangy flavor. Pour this vitamin-packed juice over ice and enjoy it between dishes to reset your taste buds.
1. Are Cedar Planks Safe for Cooking?
Yes, they are.
Cedar planks work best under high heat; however, they need to be heated up evenly so the salmon cooks all the way through without needing to be flipped.
After the first time cooking, a cedar plank can retain moisture so it’ll impart flavors and keep the food moist for the next time. And since it retains some of the natural juices and oils, you don’t necessarily need to oil it to prevent food from sticking to the surface.
2. Can You Reuse a Cedar Plank for Grilling?
Grilling cedar planks are purposely designed to be reusable and durable when exposed to high heat. You can use them until they crack or become too charred.
After every use, scrub off any leftover food pieces on the plank with hot water, then allow it to drain and dry naturally.
However, if you notice any fissure on the surface of the plank, throw it away immediately. Bacteria that are locked inside the cracks can be hazardous to your health.
A cedar plank absorbs flavors from everything that's been cooked on it. Much like how you use separate cutting boards for vegan foods and meats — it's always best to have different planks for different types of meat.
3. How Long Does Cedar Plank Salmon Last?
This cedar plank salmon is best eaten within two days. If frozen, it can last up to 2 months.
Though soaking the plank may sound demanding, please set your mind at rest — you can easily prepare it ahead of time.
If you expect to be pressed for time, soak the plank a few days in advance, seal it tightly in a plastic Ziploc, and put it in the fridge. Whenever you’re ready to cook, simply bring it out and spend about 5 minutes preheating.
Cedar Plank Salmon Recipe
In this cedar plank salmon recipe, we chose to cook our salmon fillets whole rather than dividing them into individual servings. The large fillets create an intriguing charred display arranged nicely on the cedar plank that acts as both a platter and flavoring.
PREP TIME 30 mins
COOK TIME 35 mins
INACTIVE TIME 45 mins
TOTAL TIME 110 mins
CALORIES 458 kcal
28 ozboneless salmon
0.5 tspground black pepper
1 tspItalian seasoning
1 tbspolive oil
1 tspbrown sugar
0.5 tspsalt divided
10 ozbaby potatoes quartered
8 ozbaby carrots
6 ozgreen beans
2 tbspunsalted butter melted
Soak the cedar plank in water for 1 hour. While waiting, complete the following steps.
Rub the salmon fillets with a mix of ground black pepper, paprika, Italian seasoning, olive oil, brown sugar, and 1/4 teaspoon of salt. Set aside.
Toss baby potatoes, baby carrots, broccoli, and green beans with melted butter, oregano, and 1/4 teaspoon of salt. Set aside.
Preheat the oven to 370℉.
Remove the cedar plank from the water and shake off excess water.
Place cedar plank onto a baking sheet lined with baking foil. Put it in the oven to heat up for 5 minutes.
Place the salmon on the heated cedar plank skin-side down. Add the vegetables to the same baking sheet.
Return the baking sheet to the oven. Bake for 20 minutes, then remove the cedar plank salmon and continue to bake the veggies for another 15 minutes.
Cedar Plank Salmon Recipe
Amount Per Serving (1 serving)
Calories 458Calories from FDA
% Daily Value*
Saturated Fat 6g30%
Trans Fat g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Vitamin A 9111IU182%
Vitamin C 89mg99%
* Percent Daily Values are based on a 2000 calorie diet.
A writer and entrepreneur, Luna’s day doesn’t start at the computer keyboard, but in the kitchen.
Half of her working hours are spent on mixing ingredients for her recipes. The other half involve working with the tech team to research and test the tools and appliances that promise to make kitchen work effortless and mess-free. From a kitchen knife or water filter to the Instant Pot, if it can help save time and effort for the home cook, Luna and her team are on it.
Luna’s extracurricular pastimes include camping, travel, and photography.