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Simple Poached Salmon Recipe

(5 from 1 vote)

This simple poached salmon recipe is an easy technique for making tenderly poached salmon filets that’s lightly seasoned with herbs and spices.

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  • PREP TIME 10 mins
  • SERVINGS 4 servings
  • COOK TIME 15 mins
  • CALORIES 473 kcal
Poached Salmon Recipe
Four salmon filets coated in a glossy butter sauce, garnished with lemon slices in a cast iron skillet
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Tuyet Pham

Tuyet Pham

Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications.
Comments/ Reviews
Recipe Rating
  • Jame Pilp

    March 9, 2023 at 3:34 AM

    The poached salmon was oh so tender and flavorful - what a delight!