Italian Salmon Recipes

If you’re a fan of salmon and Western cuisine, searching for some cooking inspiration, we have just the thing for you right here in our list of Italian salmon recipes. 

They’re easy-to-make and healthy-to-eat recipes, so why not give them a go?

What Spices and Herbs Are Used in Italian Salmon Dishes?

In Italian cuisine, salmon is often marinated in special herbs and spices. While seasonings like salt and pepper give the salmon a bold flavor, herbs infuse the fish with a distinctive aroma. 

The most often used include:

• Basil: This annual herb belongs to the mint family. Basil has glossy and deep green leaves which give off subtle flavor notes of pepper, anise and mint. 
• Oregano: Coming from the same family as basil, oregano also has a trace of mint with a slightly bitter aftertaste. It can be used in dried and fresh form to add more fragrance to your fish.
• Parsley: While basil and oregano are treated as seasonings, parsley is mostly used as a garnish for roasted vegetables and pasta. However, sprinkling chopped parsley on top of salmon helps add a freshness and enhance the flavor too.  
• Rosemary: This herb is cherished by the Italians for its woody scent with notes of evergreen and pine. Rosemary is a versatile herb. Whole rosemary leaves can be cooked with pan-seared salmon whereas minced ones can be added to salad dressing.  
• Thyme: The earthy and slightly lemony taste of thyme will enhance the rich taste of salmon whichever way it is cooked.
• Spices: Paprika, garlic powder, mustard powder, salt, and pepper are some of the most commonly used seasonings for an authentic Italian dish.

Best Italian Salmon Recipes

Now that you know the Italian salmon secret seasonings and sides, let’s dive into our list of recipes. 

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Tuscan Butter Salmon Recipe

This Tuscan Butter Salmon recipe is proof that your meal doesn’t have to be complicated to be delicious. In just 30 minutes, a simple spinach, tomato, and heavy cream mix will convert your filets into a restaurant-worthy dish. Serve the salmon with cooked rotini to really drive home the Italian theme.

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Pesto Salmon Recipe

Pesto Salmon. If that isn’t enough to get you salivating then we don’t know what is. Homemade pesto is easy to make, and after slathering it atop each filet, bake until moist and tender. Next, layer a bed of crunchy asparagus and cherry tomato halves neatly before finally placing the salmon on top. Impressive.

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Pan Fried Salmon Recipe

There are a few reasons why this Pan Fried Salmon is a dream come true. First, there’s no pile of dirty pots after cooking this dish — only one pan. Second, you’ll spend just 15 minutes preparing it from start to finish. And third, it tastes like a delicious dream you won’t forget.

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Salmon Alfredo Recipe

It’s hard to imagine a more convenient meal than this Salmon Alfredo. It includes a simple, 1-minute broth that’s essential to combining the pasta and salmon, transforming it from basic to elegant. The result is a dish classy enough for special gatherings yet simple enough for a random lunch or dinner.

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How to Marinate Salmon

Marinating a salmon filet can be tricky for beginners. However, we’ve prepared a list of tips to make a beautifully seasoned salmon filet.

• Do not rinse salmon under the faucet: Most people think washing salmon filets will keep them free from bacteria, but that’s not true. It’s more likely that the water will make those bacteria spread to other foods and surfaces.
• Do not marinate frozen salmon: Frozen fish don’t absorb the marinade. If your filet is fresh out of the freezer, you should let it thaw in the fridge for a few hours before seasoning.   
• Do not remove the skin: The skin acts as a protective layer to capture the moisture of your fish. If you do not fancy the skin, you can remove it after the cooking process is done.
• Pay attention to the time: The marinating time differs depending on the thickness of your fish and the marinade you use. For high acid-based marinades (including citrus juices or vinegar), you shouldn’t let the salmon sit for more than 5 minutes, or it will become mushy. For other types, the maximum time is 10 minutes.

Side Dish Options

Italian salmon is a versatile main dish that pairs well with many side dish options.  

• Salad: A light-hearted salad works as a wonderful side dish for any Italian-style salmon dish. Salad helps add to the freshness of the dish, balances the richness of the salmon and adds nutrition. 
• Baked/Roasted vegetables: A flaky, juicy piece of salmon on top of baked potatoes, carrots, asparagus or broccolini is simple yet irresistible.
• Focaccia/Garlic bread: These herb-infused breads possess a buttery taste and a wholesome feel. They add more texture and substance but don’t overpower the flavor of the fish. 

Reading through our collection of Italian salmon recipes, we hope you’ve picked out some ideas to make sophisticated salmon effortlessly. Feel free to try out our recipes and share them with your friends and family.