These salmon burger recipes will give you a feast in the palm of your hands.
Are Salmon Burgers Better Than Beef?
The answer is yes and no.
These two proteins are delicious in their own ways, as their flavors and textures are different from each other. In this sense, neither of them is better than the other, the choice depends on your preferences.
However, salmon is a better option if you follow a low-calorie diet.
Is Salmon Burger Good For You?
Salmon is packed with nutrients. It is a great source of protein and omega-3 fatty acids. Thanks to all those nutrients, salmon may help reduce the risks of cancer and even promote mental health.
Main Ingredients for Salmon Burgers
There are countless options for burger buns. You may opt for plain or sesame buns for simplicity. Or go for a gourmet option with brioche buns. English muffins are also an option if you’re looking for something different.
Choose your favorite type of salmon and go from there. You may want to keep the filet whole for the texture of the flesh or make salmon patties to incorporate more ingredients.
The most popular options are tomato and lettuce, but you can always use your creativity. Onions, pickles, chilies, eggs, and even bacon are used in other types of burgers.
Ketchup, mayonnaise, or buffalo sauce go well in a salmon burger. While perfectly fine you can also make your own sauce: Experiment with flavors and see what works best for you.
Cheese puts the fun in burgers. Mozzarella, swiss, blue, or feta cheese are our recommendations. Again, let your creativity guide you, and don’t hesitate to experiment.
Best Ways to Cook Salmon for Burgers
Patties are perfect for burgers because the shape is similar to the buns. Making patties allows you to mix salmon with vegetables or bread crumbs.
If you love the texture of the skin and flesh of the salmon, it is possible to assemble the burger with a whole filet. Pan-seared, smoked, air-fried, or grilled salmon are all great choices.
How to Prepare Salmon Burgers Ahead of Time
You can prepare the filet or assemble the patties a day in advance—the same goes for the sauce if you choose to make your own. Just be sure to store the components of your burger in separate airtight containers.
Best Salmon Burgers Recipes
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Salmon Croquette Recipe
Requiring just 20 minutes prep time, these Salmon Croquettes are our go-to choice for a quick high-protein meal. The best part is you can enjoy these with buns to make fancy burgers, or bread for a unique sandwich. Don’t skip the sour cream and garlic sauce for a much-needed flavor kick.
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Salmon Burger Recipe
Who needs fast food when you have a Salmon Burger that’s so good you’ll forget it’s healthy? Everything you want in a tantalizing, guilt-inducing meal is packed into each of these chunky patties, but with significantly more nutrients. What’s more, all this on a budget that will keep you from overspending.
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Give these salmon burger recipes a try and enjoy a dose of vitamin sea!