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Zucchini Fries Recipe

These crispy Zucchini Fries with mayo are made with flour, breadcrumbs, and an egg. They’re the most painless low-carb snack you’ll try!

Recipe developed by ,
Nutritionally reviewed by
Last updated:
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  • PREP TIME 10 mins
  • SERVINGS 4 servings
  • COOK TIME 20 mins
  • CALORIES 237 kcal
Zucchini fries served with vibrant parsley and mayonnaise dipping
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • Saif

    I never tried Zucchini fries, but it looks so delicious and healthy. I have been looking for vegetarian recipe that are nutritious and tasty, and I am sure this will fit my taste. Cant wait to try it in my kitchen. Thanks


    • Luna Regina

      So glad we can help :D. Good luck!

  • Jan M.
    These zucchini fries are delicious and so easy to make! They're a great side dish or snack with a nice crunchy texture. I'm glad I cooked them up!
  • coreydacat
    Great tasting recipe. Yummy!