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Chicken

Instant Pot Lo Mein Recipe

  • Chicken
  • Instant Pot
  • Main Dishes
Prep Time 5 mins
Cook Time 20 mins
Servings 4 servings
Calories 505 kcal
Instant Pot Lo Mein Recipe
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Our Instant Pot lo mein recipe can help you make a flavorful Chinese staple in less than 25 minutes.

What Is Lo Mein?

Lo mein is a stir-fried dish of noodles, meat (typically beef), and vegetables paired with a savory, glossy sauce. The meal looks colorful and smells super fragrant.

Any type of meat can be used to make lo mein, and sometimes, none is used at all. Known as veggie lo mein, it’s just as satisfying as the classic.

Is Lo Mein Healthy?

Lo mein is a healthy meal due to its harmonious blend of many ingredients. It contains carbs, proteins, healthy fats, fibers, and loads of micronutrients.

However, like many Chinese foods, a typical lo mein has plenty of soy sauce that packs tons of sodium. Experts suggest that we lower our sodium intake to reduce the risks of heart diseases and kidney stones.

With this in mind, we used a moderate amount of soy sauce to keep the sodium level within the recommended range. If you wish to learn more about this range, check out our dietary guidelines.

is instant pot lo mein healthy

Lo Mein vs Chow Mein

Both of these noodles have similar ingredients but they are made differently. While chow mein noodles are only soaked before stir-frying, lo mein noodles are cooked through, making them not as dry as chow mein noodles.

Lo mein is also coated in a special brown sauce that makes it shiny. This is due to a special ingredient that we’ll mention in the next section.

Main Ingredients for Instant Pot Lo Mein

1. Lo Mein Sauce

This sweet, salty, fragrant sauce is made with soy sauce, hoisin, cooking wine, and sesame oil. In the right ratio, they can be really addicting.

For that glossiness, we added a cornstarch slurry of just cornstarch and water. This cheap ingredient adds a luxurious look to the Chinese staple.

Keep in mind that the cornstarch needs to be mixed with plain water first before the other ingredients are added. If you mess with this order, there will be lumps of starch in your sauce.

After the sauce is thoroughly mixed, we set it aside and begin the cooking.

2. Aromatics

Lo mein calls for ginger and garlic, two popular aromatics in Chinese cuisine. Garlic builds the flavor base while ginger gives a compelling and lingering warmth to dishes.

As you turn on the Instant Pot, sauté these aromatics first so that they release their fragrance. After that, add the mushrooms.

3. Vegetables for Instant Pot Lo Mein

Mushrooms should always be the first vegetable to cook. The longer they’re seared, the shinier and chewier they become. 

main ingredients

Next is the classic veg trio of lo mein: green bok choy, red bell peppers, and orange carrots. You can swap bok choy with any crunchy green vegetables you love (we used broccoli).

These three vegetables should be cooked briefly to preserve their crunchiness. Instead of adding them after the mushrooms, sear the chicken first.

4. Chicken

When it comes to using chicken, you can go for the easy option (boneless chicken breast) or the one that requires more work (chicken thighs). We went for chicken breast, for said reason. You can find more ways to incorporate it using our perfectly-cooked chicken breasts recipes.

As the sauce is already flavorful, we needn’t season our chicken. However, we did want our chicken to have a kick, so we added a flourish of paprika while it’s searing.

Once the chicken is cooked and the vegetables are briefly sautéed, we set them aside and moved on to the next step.

5. Noodles

The beauty of our Instant Pot lo mein recipe is that we don’t need to cook the noodles in another pot. They get to absorb all of the flavors that have been built inside the Instant Pot.

Authentic lo mein uses lo mein noodles, a type of egg noodle that looks like spaghetti but is softer. You can use spaghetti noodles or any pasta you prefer, but the texture won’t be as satisfying.

We added the raw noodles along with some unsalted chicken broth into the pot and scraped the bottom to release the stuck bits of flavors. As the strands didn’t fit inside the pot, we had to break them in two.

As they finished cooking, we added the chicken and veg back with the sauce and allowed them to mingle until the sauce thickened.

6. Finishing Touches

On top of the noodles, we sprinkled some chopped scallion for freshness, red pepper flakes to make it spicy, and some nutty sesame seeds. You can skip the pepper flakes, but the other two are a must, especially for a Chinese dish.

ingredients for instant pot lo mein

How to Make Lo Mein in the Instant Pot

Here’s a summary:

step 1: Make the sauce for instant pot lo mein

Make the sauce

step 2: Sauté

Sauté

step 3: Cook the mushrooms

Cook the mushrooms

step 4: sear the chicken for instant pot lo mein

Sear the chicken

step 5: Add the veg trio and set everything aside

Add the veg trio and set everything aside

step 6: Pressure-cook the noodles with broth

Pressure-cook the noodles with broth

step 7: Cook everything together with the sauce

Cook everything together with the sauce

step 8: Add finishing touches and enjoy!

Add finishing touches and enjoy!

Measurements, timings, and more details can be found in the Instant Pot lo mein recipe card below.

Jump to Recipe

How to Store, Freeze, and Reheat Lo Mein Noodles

Keep this dish inside the fridge and it’ll stay for only a week. If you wish for it to last for three months, place it in the freezer.

We often divide our foods into small air-tight containers because they’re more convenient to reheat. If your fridge is too crowded already, Ziploc bags can work as well.

To reheat, add one portion to a skillet with 1-2 tbsp water, and heat the skillet over medium heat. Stir the noodles around for 5-6 minutes and they’re ready to eat.

If you love this recipe, this Beef Lo Mein recipe is a more convenient version.

What to Serve With Instant Pot Lo Mein

Dishes like lo mein have a variety of textures and flavors, so it really doesn’t need to be complemented. Well, that’s what we thought until we tried the noodles with miso soup — it brings a unique savory note to the meal.

To round off the meal, we picked out this sweet and sour passion fruit juice. It’s simply fresh and delicious.

what to serve with instant pot lo mein
Recipes Course Calories Saturated fat Sodium
Instant Pot Lo Mein Main Dish 505 2.7 g 584 mg
Miso Soup Side Dish 140 1.2 g 237 mg
Passion Fruit Juice Beverage 118 0.0 g 30 mg
Total 763 3.9 g 851 mg
Nutritional values in this table vary somewhat to those below due to different app calculations. Read more...

For a wider selection of chicken dishes, don’t miss out this collection on the 20 amazing chicken thigh recipes and the best 50 chicken recipes that we’ve carefully sorted out for you!

main ingredients

Instant Pot Lo Mein Recipe

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You only need this Instant Pot lo mein recipe and about 25 minutes to recreate an awesome takeout at home. It’s quick and simple.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 505kcal

Ingredients
 

  • 7 oz uncooked pasta lo mein noodles or spaghetti
  • 16 oz skinless boneless chicken breasts sliced
  • 4 tbsp water
  • 2 tsp cornstarch
  • 1 tbsp sesame oil
  • 1/2 tsp ground black pepper
  • 2 1/2 tbsp reduced-sodium soy sauce
  • 1 tbsp hoisin sauce
  • 1/2 tbsp cooking mirin
  • 2 1/2 tbsp olive oil
  • 1 tsp ginger minced
  • 2 tsp garlic minced
  • 4 oz brown mushrooms sliced
  • 1/2 tsp paprika
  • 4 oz broccoli cut into florets
  • 4 oz carrots julienned (cut into matchsticks)
  • 2 oz red pepper julienned
  • 1 cup unsalted chicken broth
  • 2 tbsp scallion thinly sliced on a bias
  • 1/4 tsp red pepper flakes
  • 1 tbsp sesame seeds toasted

Instructions
 

  • In a small bowl, stir 4 tbsp water with 2 tsp cornstarch until the cornstarch dissolves, then add 1 tbsp sesame oil, 1/2 tsp black pepper, 2 1/2 tbsp soy sauce, 1 tbsp hoisin, and 1/2 tbsp mirin. Mix well and set aside.
    step 1: Make the sauce
  • Select “sauté” mode on the Instant Pot. Heat 2 1/2 tbsp olive oil and stir in 1 tsp minced ginger and 2 tsp minced garlic for 1 minute.
    step 2: Sauté
  • Tip 4 oz sliced mushrooms into the pot and stir to cook for 2 minutes.
    step 3: Cook the mushrooms
  • Add 16 oz sliced chicken along with 1/2 tsp paprika and cook for another 2 minutes.
    step 4: sear the chicken
  • Add 4 oz broccoli, 4 oz julienned carrots, and 2 oz julienned red peppers. Stir to cook for another 3 minutes. Remove the chicken and vegetables from the pot and set aside.
    step 5: Add the veg trio and set everything aside
  • Add 7 oz uncooked pasta (broken in half if not fitting the pot) along with 1 cup chicken broth. Scrape the bottom with a wooden spoon and close the lid. Turn the steam handle to “sealed”, select “meat stew” mode, adjust the timer to 7 minutes, and let the machine automatically cook.
    step 6: Pressure-cook the noodles with broth
  • Place a kitchen towel over the vent and with a spoon, turn the steam handle to “venting”. Wait for the steam to escape, open the pot, and add the cooked chicken, vegetables, and sauce. Select “sauté” mode again and stir to cook for another 3 minutes.
    step 7: Cook everything together with the sauce
  • Sprinkle on top 2 tbsp scallion, 1/4 tsp red pepper flakes, and 1 tbsp toasted sesame seeds. Plate the noodles and enjoy!
    step 8: Add finishing touches and enjoy!

Nutrition

Nutrition Facts
Instant Pot Lo Mein Recipe
Amount Per Serving (1 serving)
Calories 505 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 83mg28%
Sodium 584mg25%
Potassium 881mg25%
Carbohydrates 51g17%
Fiber 4g17%
Sugar 7g8%
Protein 36g72%
Vitamin A 5592IU112%
Vitamin C 46mg56%
Calcium 74mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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Luna Regina

Luna Regina

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Luna is the founder and chief recipe developer of Healthy Recipes 101. Apart from cooking, she also loves reading, programming, exploring the outdoors, and collecting useless facts about everything.

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Instant Pot Lo Mein Recipe
Instant Pot Lo Mein Recipe
Recipe Rating




Lizzie Streit, MS, RDN, LD
Recipe developed by Luna Regina on December 15, 2021 Nutritionally reviewed by Lizzie Streit, MS, RDN, LD

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