Instant Pot Chicken Alfredo Recipe

Follow our Instant Pot chicken alfredo recipe and you can make the pasta you love much quicker than before.

Anyone who has never fallen in love with chicken alfredo must not have heard of it. It has creamy noodles, chewy mushrooms, golden chicken — basically everyone’s favorites.

Today, we’re adding an Instant Pot to the equation. This cooking equipment cooks your food more quickly and results in fewer items to clean at the end of it.

Is Cooking Chicken Alfredo in the Instant Pot Healthy?

Our answer to this question is no, but it may not be for the reason you’re thinking.

All the Instant Pot does is speed up the cooking process using high pressure. It’s no healthier than boiling, steaming, roasting, or stir-frying.

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However, it’s considered a healthier cooking method compared to deep-frying. Deep-frying cooks food by exposing it to hot oil, and in the process, it soaks up fatty oil and also forms a cancer-promoting substance. If you find that you prefer it, you can view more of our chicken breast recipes featuring the instant pot.

Another thing is chicken alfredo is often unhealthy, because its sodium and saturated fats levels are often too high. A healthy diet, according to the USDA, should be low in these nutrients.

To solve this problem, we used just enough salt and a milk-cream mixture instead of full cream. This allows for a satisfying eat that has a sound nutritional profile as well.

If you’re afraid that the dish might be less flavorful, the ingredients list might change your mind.

Main Ingredients

Let’s take a look at the ingredients:

1. Choosing the Right Chicken Cut

For chicken alfredo, chicken breast is often the go-to cut. It’s easy to get them skinned and deboned, which saves plenty of prepping time.

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Health-wise, chicken breast is the leanest part of the bird. It’s one of the protein options that comes with the least saturated fat.

We also appreciate how the chicken breast can be cut into bite-sized pieces, making for a fuss-free meal. Selecting other cuts doesn’t affect the flavor, but you’ll likely get a different experience.

2. Getting Creative With the Noodles

Fettuccine has long been the traditional noodle option when it comes to chicken alfredo. It has the right length to fit onto your fork in just one swirl or two, and the right surface area to sop up that delicious cream sauce.

This isn’t to say that there are no other options to choose from. We’ve tried plenty of those options in our chicken alfredo recipe.

3. Seasoning Chicken

Chicken alfredo is supposed to be comforting and light, so strong seasonings are off the table. We used just the basics: garlic powder, onion powder, salt, pepper, and a little paprika (for a light kick).

If these seasonings don’t sound exciting enough, don’t worry — the cream sauce is another matter entirely.

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Storing and Reheating

Refrigerated chicken alfredo can be kept for up to 5 days. Longer than that and you need to place it into the freezer.

As a rule of thumb, always place your food in airtight containers or Ziploc bags before storing. If you have neither, place it into a bowl and seal it all with cling wrap.

It’s even better to divide the food into portions first, because you may not want to reheat all of it at once.

To reheat, place the noodles and chicken into a microwave-safe bowl and microwave for 7 minutes or until there’s steam. Alternatively, you can place everything into a non-stick skillet along with a tablespoon of water and heat until everything is bubbling.

For more instant pot recipe ideas, have a look at our healthy instant pot dinner roundup.

Side Dishes

Naturally, we paired this with a salad and a glass of juice.

We chose our burrata salad, which involves a ball of cheese, peppery arugula, and a wonderful dressing. This may seem like plenty of fat, but as long as the nutrition facts check out, there’s no problem.

To cut the richness, we picked lime juice from among our homemade beverages. It’s easy, highly available, and simply completes the meal.

We understand that making all of these dishes can seem overwhelming, but it’s really easy once you get the hang of things. Our trick is to plan the meals, run the necessary errands, and finish the prep work on Sunday, so making side dishes won’t seem intimidating on the following days.

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We hope that our recipes are helpful to you, and look forward to sharing new experiences with you. The road to healthy eating might have curves and obstacles, but we’re here to walk it with you.

One-Pot Meals Full of Flavor

If you’re looking for a hearty and comforting dish made with an instant pot, then this Mississippi chicken recipe is definitely one to try. We slow-cooked shredded chicken in a deeply flavored, slightly sour gravy sauce with pepperoncini, then served it with creamy mashed potatoes for a well-rounded meal.

Chicken and rice soup is a quick and easy dinner that is full of hearty flavors and warmth. It's also the best thing to give to friends and family who have the sniffles or are struggling with the cold nights.

Instant Pot Chicken Alfredo Recipe

5 from 1 vote

This Instant Pot chicken alfredo recipe makes easy, delicious comfort food very quickly. Plus, you'll end up with fewer dishes to clean.

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• cook TIME 25 mins
• prep TIME 5 mins
• total TIME 30 mins

• COURSE Main Course
• CUISINE Italian
• SERVINGS
  4

  servings
• CALORIES 503 kcal

INGREDIENTS

1x2x3x

• 24 oz skinless boneless chicken breast
• 4 oz fettuccine (uncooked)
• 8 oz white mushrooms
• 4 oz onions (finely chopped)
• 2 oz green peas
• 1 oz parmesan (grated)
• 1/2 cup whole milk
• 1/4 cup heavy cream
• 1/2 tbsp unsalted butter
• 1/2 cup unsalted chicken broth
• 1 1/2 tbsp olive oil (divided)
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp ground black pepper
• 1/2 tsp paprika
• 2 tsp garlic (minced)
• 1 tbsp parsley (finely chopped)

INSTRUCTIONS

Image instructions

1

Place 14 oz chicken in a bowl along with 1/2 tsp onion powder, 1/2 tsp garlic powder, 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp paprika, and 1/2 tbsp olive oil. Rub the chicken to season it thoroughly.

2

Select the “sauté” mode on the Instant Pot and heat the remaining 1 tbsp olive oil. Add the chicken and sear for 10 minutes (5 minutes per side) or until both sides are golden.

3

Add 1/2 tbsp butter, 8 oz mushrooms, 2 tsp garlic, and 4 oz onion and sauté for 5 minutes. Then remove everything and set it all aside.

4

Add 1/2 cup chicken broth and 1/2 cup milk to the pot and scrape the bottom to release any browned bits. Add 4 oz pasta. Insert the steaming rack that came with the Instant Pot and place the chicken on top of the rack. Select “meat stew” and cook for 7 minutes.

5

Set the chicken aside and remove the steaming rack. Add your cooked mushrooms, 2 oz green peas, 1/4 cup heavy cream, and 1 oz parmesan to cook with the noodles for 2 minutes.

6

Cut the chicken into slices. Plate the noodles, place the sliced chicken on top, and sprinkle with 1 tbsp parsley to serve.

NUTRITION

Nutrition Facts

Instant Pot Chicken Alfredo Recipe

Amount Per Serving (1 serving)

Calories 503Calories from Fat 180

% Daily Value*

Fat 20g

31%

Saturated Fat 8g

50%

Trans Fat 20g

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 154mg

51%

Sodium 525mg

23%

Potassium 990mg

28%

Carbohydrate 32g

11%

Fiber 3g

13%

Sugar 6g

7%

Protein 49g

98%

Vitamin A 435IU

9%

Vitamin C 11mg

13%

Calcium 139mg

14%

Iron 2mg

11%

* Percent Daily Values are based on a 2000 calorie diet.

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