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Healthy Mashed Potatoes Recipe

You’ll get nothing less than a creamy, silky dish with our 7-ingredient recipe for Healthy Mashed Potatoes, perfect for luncheons.

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  • PREP TIME 8 mins
  • SERVINGS 4 servings
  • COOK TIME 22 mins
  • CALORIES 196 kcal
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Tuyet Pham

Tuyet Pham

Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of HealthyKitchen101.com and HealthyRecipes101.com, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications.
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healthy mashed potatoes recipe
Healthy Mashed Potatoes Recipe