If you’re searching for a quick and easy air fryer chicken patties recipe that’s perfect for those busy nights, you’ve come to the right place.
Making chicken patties is usually a job for the frying pan, but today we’re going lean and clean. With an air fryer, you can easily cut down on cooking time — as well as greasy fats.
Before we delve into the recipe, let’s answer the burning question:
Are Chicken Patties Healthy?
Yes, prepared in an air fryer, chicken patties are sure to be healthier than their pan fried counterparts. You’ll enjoy a fresher, less greasy meal, which naturally means you’re consuming fewer calories.
Nutritionally, the principal ingredient in this recipe is chicken breast which, of course, is an abundant source of protein. Besides keeping you full and satiated, you can also benefit from the muscle-building properties of protein-packed foods.
This is why many bodybuilders favor chicken breasts as a significant part of their eating regimen.
“What makes this recipe for air fried chicken patties different from a McChicken one?” you may be asking. For one thing, it includes all the love you can put into it and none of the preservatives.
In other words, incorporating homemade chicken patties into your diet is better for promoting a healthier you. Given this, you’ll find that our recipe limits fats and sodium to moderate amounts.
Ingredients for Air Fryer Chicken Patties
In addition to chicken, the following are the main ingredients in this air fried chicken patties recipe:
Onion and garlic powder: To season the chicken with an alliaceous flavor.
Breadcrumbs: To ensure a crispy coating that adds an exciting texture to the patties.
Egg: The main binding element for the patty mixture.
Dijon mustard: You can substitute Dijon with yellow mustard, but keep in mind that the latter is slightly sharper in taste.
Mayonnaise: Together with the mustard, it will help hold the ingredients together while adding a slight tang.
Paprika and pepper: To add a bit of heat and spiciness to the patties.
Flour: To act as a thickening agent for the patties.
Romaine lettuce and tomato: Together they form a salad filling for the burger.
How Long to Cook Chicken Patties in an Air Fryer
Chicken patties take 15 minutes to cook at 355 °F in an air fryer. Just like in an oven or on a stovetop, you want to avoid overcooking the chicken.
You can easily check if the chicken patties have crisped up enough. If not, continue cooking, making sure you don’t leave them for much longer than 2-3 minutes in the air fryer.
Here are some of our chef’s tips for creating the best chicken patties:
Ensure that the patties hold their shape. If your patties are too dry, they may collapse during cooking. Add a little more egg mixture if you find that they’re falling apart.
On the other hand, if your patty mix is too runny, you can add a little flour to make it thicker.
Make the patties wide. Be aware that the heat from the air fryer will cause the patties to shrink. It’s better to make them wider than the burger buns to start with so you end up with nicely proportional buns and patties.
Make patties in batches. By making a large batch of patties, the next time you feel like it, you can simply pull some raw patties from the freezer and defrost them before air frying.
With the above tip in mind, yes — you can freeze raw chicken patties. You’ll enjoy a shorter prep time as you won’t have to busy yourself with mixing the ingredients again.
When you’re ready to enjoy the chicken patties, just place them in the refrigerator for a few hours until partially thawed. Two hours should be enough for the patties to still hold together but to have defrosted enough to cook quickly.
A writer and entrepreneur, Luna’s day doesn’t start at the computer keyboard, but in the kitchen.
Half of her working hours are spent on mixing ingredients for her recipes. The other half involve working with the tech team to research and test the tools and appliances that promise to make kitchen work effortless and mess-free. From a kitchen knife or water filter to the Instant Pot, if it can help save time and effort for the home cook, Luna and her team are on it.
Luna’s extracurricular pastimes include camping, travel, and photography.