Shrimp Chow Mein is highlighted by a simple egg noodle and vegetable stir fry that hinges on a piquant sweet soy sauce.
PREP TIME 10 mins
SERVINGS 4 servings
COOK TIME 20 mins
CALORIES 500 kcal
Our shrimp chow mein recipe makes a delicious dish with authentic flavors that are sure to satisfy your take-out cravings. In this recipe, the tender and juicy shrimp combine with crunchy vegetables in a hot pan, and all get tossed together in a savory Asian-style sauce. This delicious, nutrient-packed meal will be ready in just 30 minutes.
The beauty of chow mein is that it’s easy to customize; you can switch up the proteins and vegetables in our recipe depending on your tastes or simply based on what’s in the refrigerator. Everything will taste amazing with the flavorful sauce.
What Is Chow Mein?
Chow mein is a Chinese noodle-and-vegetable stir-fry that can also be flavored with proteins like pork, chicken, beef, and seafood.
‘Chow mein,’ in Mandarin, literally means ‘fried noodles.’ Though the word ‘fried’ could lead you to think this is a heavy, greasy dish, chow mein doesn't require a lot of oil. Instead of purely being fried, the noodles are first partially cooked in hot water and then tossed over high heat with the accompanying ingredients of choice.
Consisting of simple ingredients and cooking techniques, the dish is convenient and affordable while delivering authentic flavors.
Shrimp Chow Mein vs. Shrimp Lo Mein
Both shrimp chow mein and shrimp lo mein use egg noodles; thus, they result in a pretty similar appearance. But in terms of cooking, they are quite distinct.
In chow mein, the noodles are stir-fried with other ingredients in a hot pan. In contrast, lo mein’s noodles do not get fried — they’re simply mixed with protein and vegetables that have been cooked separately.
Is Our Shrimp Chow Mein Healthy?
Unlike the take-out version, our shrimp chow mein recipe is healthy.
Though it’s got a few calorie-rich ingredients like shrimp, noodles, and olive oil, our shrimp chow mein contains only approximately 500 calories per serving. When paired with soup and juice, the dish makes a complete meal with proteins, carbs, and vegetables.
Asian stir-fried dishes are typically loaded with salt, MSG, and oil. We used low-sodium soy sauce and didn’t add salt. Plus, we stuck with a minimal amount of canola oil. It didn’t harm the flavor; the dish still comes out savory with a nutrient profile that aligns with the USDA’s Dietary Guidelines.
Shrimp Chow Mein Ingredients
This shrimp chow mein recipe turns noodles and your accompaniments of choice into a delicious mixture with layers of flavor and texture. To make the dish, here is what you need:
We all love the taste of fresh shrimp, but of course, you can go with the frozen type to save some prepping time if you like.
If you’re not into shrimp, you can substitute in chicken or beef and the dish will still be just as delicious. For a vegetarian version of our shrimp chow mein, just leave out the shellfish and use tofu instead.
Our shrimp chow mein calls for medium egg noodles. If you can’t source them, switch to spaghetti or linguine as they’ll give you similar results. However, Asian egg noodles only take 2 - 3 minutes to cook, while Italian spaghetti takes more than double of that. Read the instructions on the package carefully before you opt for other noodle variants.
The key to authentic chow mein flavor is to cook the vegetables briefly in the hot pan until they’re softened on the outside but still firm and crunchy to bite into.
The way you prepare and cook your veggies makes a massive difference in the end product. Since cabbage is quite firm and takes a little longer to cook, we don’t recommend using the whole leaves but instead slice them as thinly as possible.
Red onions also need a quick stir-fry to reduce their sharp and pungent aroma before cooking with other veggies. This way, everything will cook within the same amount of time.
As great as shrimp and vegetables are, most of the taste in our shrimp chow mein comes from the sauce. For this homemade Asian-style sauce, we used soy sauce as the main flavor enhancer, sriracha for a lovely touch of heat, and brown sugar to balance the saltiness.
A few drops of sesame oil lend the signature smokey note and elevate the overall flavor. And the last key component is the hoisin sauce — just a teaspoon is enough for that rich, luscious color and taste we all love.
All these ingredients are easy enough to buy in your supermarket’s Asian aisle.
How to Make Shrimp Chow Mein
Our homemade version of the famous take-out chow mein takes less than 30 minutes and only one pan to cook.
Step 1: Make the sauce.
Step 2: Stir-fry the asparagus.
Step 3: Sauté the onions.
Step 4: Cook the cabbage, bok choy, and pepper.
Step 5: Sauté the garlic.
Step 6: Cook the shrimp and the noodles.
Step 7: Return the vegetables to the pan.
Step 8: Remove from the heat and pour the sauce.
Step 9: Garnish and Serve.
If you love quick-and-easy shrimp-and-noodles recipes, you’ll also love this shrimp lo mein recipe.
Store and Reheat
To properly store the shrimp chow mein, we recommend keeping the leftovers in an airtight container. Refrigerated shrimp chow mein stays fresh for 3 - 4 days, and frozen batches can last for up to 3 months.
When reheating, it’s best to heat the dish using a similar stir-frying technique as you used to make it in the first place. Add one or two tablespoons of water to prevent the noodles from drying out or sticking to the bottom of the pan.
Then gently stir the noodles in a hot pan until they’re heated through. This way, the dish will retain the original flavor and texture.
What to Serve With Shrimp Chow Mein
Since shrimp chow mein is inspired by Chinese cuisine, we paired it with a hearty winter melon meatball soup. A light and refreshing orange pineapple juice makes for a lovely drink to round out this meal.
Shrimp Chow Mein Recipe
Our shrimp chow mein recipe makes a quick and wholesome meal with plenty of stir-fried shrimp and vegetables tossed with noodles and savory sauce.
cook TIME 20 mins
prep TIME 10 mins
total TIME 30 mins
COURSE Dinner, Lunch, Main Course
CALORIES 500 kcal
10 ozpeeled and deveined shrimp equals to 20 oz raw shrimp
1 tspbrown sugar
1 tbspsesame oil
0.5 tspground pepper
2 tbspreduced-sodium soy sauce
1 tsphoisin sauce
3 tbspcanola oil divided
4 ozred onion sliced
4 ozcabbage shredded
2 ozbok choy
2 ozred bell pepper sliced
1 tbspgarlic chopped
14 ozboiled egg noodles equals to 7 oz dry egg noodles
2 tbspscallion sliced
1 tbspsesame seeds
Make the sauce: In a small bowl, whisk together 1 tsp cornstarch, 1 tsp brown sugar, 1 tbsp sesame oil, 1/2 tsp ground pepper, 1/2 tsp paprika, 2 tbsp soy sauce, 1 tsp hoisin sauce, and 1 tsp sriracha until well combined. Set aside.
Heat 1 tbsp canola oil in a large pan over medium heat. Add 4 oz asparagus and stir-fry for 2 minutes.
Add 4 oz red onion. Cook and stir occasionally for 30 seconds.
Add 4 oz cabbage, 2 oz bok choy, and 2 oz red bell pepper to the pan. Cook and stir constantly until the vegetables start to soften, about 4 - 5 minutes. Transfer to a plate.
Heat up the remaining 2 tbsp canola oil. Add 1 tbsp garlic and sauté for 30 seconds until fragrant.
Add 10 oz shrimp. Cook and gently stir the shrimp for 1 minute before adding 14 oz egg noodles to the pan. Stir the noodles until the excess water has evaporated — about 5 - 7 minutes.
Return the stir-fried vegetables to the pan. Cook for another 2 minutes.
Remove from heat and pour the prepared sauce over the noodle mixture.
Toss the noodles with the sauce until coated evenly. Sprinkle with 2 tbsp scallion and 1 tbsp sesame seeds. Serve hot.
Shrimp Chow Mein Recipe
Amount Per Serving (1 serving)
Calories 500Calories from FDA
% Daily Value*
Saturated Fat 2g
Trans Fat 18g
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
Vitamin A 1505IU
Vitamin C 40mg
* Percent Daily Values are based on a 2000 calorie diet.