The barbecue flavors have found its way into almost every household around the world, and our barbecue chicken recipe will show you why.
Roasted chicken thighs are marinated in a flavorful classic BBQ sauce and accompanied by potatoes, corn, and cherry tomatoes on the plate. This recipe serves up a balanced meal that is fitting for any occasion.
As a bonus, you can cook this dish in the oven, saving you the trouble of preparing and working a grill.
Is Barbecue Chicken Healthy?
According to our nutrition guidelines, barbecue chicken is a suitable option for a healthy diet.
This dish has 498 calories, 6.6 g of saturated fat, and 456 mg sodium per serving due to the skin-on chicken thighs and BBQ sauce—on the heavy side but still reasonable numbers nonetheless.
As the main protein source, chicken thighs provide you with 26 g in each serving.
The vegetable lineup of potatoes, corn, and cherry tomatoes adds many valuable nutrients to this dish like fiber, minerals, vitamins, and other antioxidants.
Ingredients You Will Need
- Chicken: With skin-on chicken thighs as the cut of choice in this recipe, you get to enjoy the tender flesh of chicken and the richness of its skin bathed in the enticing flavor profile of the sauce.
- Vegetables: Potatoes and corn are two popular cookout vegetables. While mashed potatoes and grilled corn are the most common ways to cook them, roasting allows them to absorb the scent and taste of BBQ sauce and chicken. Cherry tomatoes give the dish sweeter and fruitier notes of flavor, acting as a nice counterbalance to the two starchy vegetables.
- BBQ sauce: BBQ sauce is the main attraction of this recipe. The sauce has ketchup, Worcestershire sauce, and honey with spices like garlic powder, paprika, dried oregano, brown sugar, salt, and pepper. This tasty sauce packs a ton of flavor, yet it is not overwhelming in the slightest. It works wonderfully with the chicken, leaving a lingering sweet and savory taste after every bite.
What Kinds of Chicken Are Best for BBQ
We recommend using chicken thighs or drumsticks because they are not easy to overcook. Also, dark meat cuts are more flavorful thanks to the fat.
However, chicken breast will also benefit from the delicious sauce. BBQ sauce can elevate it from a plain cut to a tasty meal.
Lastly, if you’re making party food, wings are the cut to go for.
How to Store and Reheat the Leftovers
Once the barbecue is removed from the heat, it needs to be eaten or refrigerated within 2 hours. Transfer the leftovers to airtight containers or freezer bags to store. Barbecue chicken should last for 3 to 4 days in the fridge and up to 3 months in the freezer.
You can reheat leftover barbecue chicken in the oven at 300 °F or in a skillet over low heat. Make sure to stir frequently to cook the chicken evenly. A microwave is a viable option, but it tends to heat unevenly.
Side Dishes
We recommend serving barbecue chicken with a light and fresh salad with leafy greens:
Recipes for Baked and Grilled Chicken
As the name suggests, this skillet is a straightforward pairing of chicken and zucchini. The chicken is thoroughly seasoned, cooked with juicy zucchini slices that absorb all of the chicken flavors to make a flavorful meal. The chickpea mash adds a healthy, protein-rich carb.
Saucy, golden brown, and packed with flavors, this Buffalo chicken thighs recipe is a must-try. Bold flavors from the sauce complement the tender, juicy meat, resulting in a delectable dish.
How to Make Barbecue Chicken
Our barbecue chicken recipe helps you cook up the center of attention at mealtime thanks to the flavorsome chicken and roasted vegetables.
- cook TIME 1 hr 3 mins
- prep TIME 7 mins
- total TIME 1 hr 10 mins
- COURSE Main Course
- CUISINE Global
- SERVINGS servings
- CALORIES 498 kcal
INGREDIENTS
- 27 oz skin-on bone-in chicken thighs
- 12 oz potatoes (cut into wedges)
- 12 oz corn (from 15 oz whole, cut into segments)
- 6 oz cherry tomatoes
- 4 tbsp Heinz ketchup
- 1 tbsp honey
- 1 tbsp olive oil
- 1 tsp Worcestershire sauce
- 1 tsp brown sugar
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 2 tbsp parsley (finely chopped)
INSTRUCTIONS
Prep:
Cut the potatoes: Wash the potatoes carefully, especially the skin. Cut the potatoes lengthwise into quarters, then cut the quarters in half to get wedges.
Score the chicken: Meanwhile, score 18 oz chicken thighs to help them absorb the marinade better.
Cut the corn: Remove the husk and silk of the corn (if any). Place the corn on the cutting board and chop it crosswise into 1-inch thick segments.
Chop the parsley: Bunch the parsley into a small mound on the cutting board and chop finely.
Cook:
Microwave the potatoes: Put 12 oz potatoes in a bowl and cover it with plastic wrap. Microwave the potatoes for 10 minutes.
Make the BBQ sauce: Prepare a small bowl. Add 1/4 tsp ground black pepper, 1 tsp brown sugar, 4 tbsp Heinz ketchup, 1/4 tsp salt, 1 tsp paprika, 1 tbsp honey, 1 tsp Worcestershire sauce, 1 tsp garlic powder, and 1 tsp dried oregano. Mix until fully combined.
Marinate the chicken: Add the BBQ sauce to 18 oz chicken thighs and rub it thoroughly on the chicken thighs. Let them marinate for 5 minutes.
Oil the potatoes and corn: Prepare a baking tray lined with foil. Add potatoes and 12 oz corn. Brush them with 1 tbsp olive oil.
Cook the potatoes and corn: Bake the two vegetables at 425 °F for 10 minutes.
Add the chicken and cherry tomatoes: Remove the tray from the oven. Put the chicken on top skin-side down and leave 1 tbsp of the sauce aside. Add 6 oz cherry tomatoes to the baking tray.
Cook the chicken and tomatoes: Resume baking in the oven at 425 °F for 20 minutes.
Flip the chicken: Take the baking tray out. Flip the chicken and brush the remaining sauce on the skin side.
Continue cooking in the oven: Resume baking at 425 °F for another 12 minutes.
Garnish and serve: Sprinkle with 2 tbsp parsley. Enjoy.
NUTRITION
Tuyet Pham
Head Chef, Culinary ConsultantLuna Regina
Writer, AuthorNatalie Butler, RD, LD
Nutrition Reviewer- Marie RobertsonJuicy and savory, a crowd-pleasing dish that's perfect for summer grilling.