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Chicken Tikka Masala Recipe

What makes this Chicken Tikka Masala recipe special is the buttery, tomato-rich sauce with deep aromatic flavors.

Recipe developed by ,
Nutritionally reviewed by
Last updated:
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  • PREP TIME 25 mins
  • SERVINGS 4 servings
  • COOK TIME 30 mins
  • CALORIES 497 kcal
Chicken Tikka Masala Recipe Healthykitchen101 9
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Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • Tushar Vaidya

    The tomato sauce used in this recipe is same as tomato ketchup? If not can you suggest which brand sauce have you used? Thanks!

    • Luna Regina

      Hi Tushar, thanks for your question. I used the tomato sauce from Hunt’s for the recipe 😀 Actually tomato sauce is a bit different from the regular ketchup. It’s a tomato-based purée, and can be used when you need to make a coalescence of many ingredients on heat. Ketchup, on the other hand, is a condiment.
      Hope that answered you Tushar. Have fun cooking ^^

  • Ellie Mae
    Chicken tikka masala is a classic Indian dish that's easy to make at home with this recipe. It's flavorful and satisfying.