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How to Make Japanese Salmon Salad

    Prep Time 12 mins
    Cook Time 10 mins
    Servings 4 servings
    Calories 211 kcal
    Japanese Salmon Salad Recipe
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    Japanese Salmon Salad Recipe

    How to Make Japanese Salmon Salad

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    This Japanese salmon salad recipe features a collection of Japan’s signature ingredients that can give you a delicious meal.
    Prep Time 12 mins
    Cook Time 10 mins
    Total Time 22 mins
    Course Side Dish
    Cuisine Japanese
    Servings 4 servings
    Calories 211kcal

    Ingredients
     

    • 6 oz skinless boneless salmon
    • 2 oz red leaf lettuce
    • 2 oz iceberg lettuce
    • 2 oz edamame beans
    • 1 oz carrot julienned
    • 1 oz white radish julienned
    • 1 oz red onion julienned
    • 1 oz radish sliced
    • 1 tbsp rice vinegar
    • 1 tbsp sesame oil
    • 1 tbsp cooking mirin
    • 1 tbsp Tahini paste
    • 1 1/2 tbsp Japanese mayonnaise
    • 1 tbsp reduced-sodium soy sauce
    • 2 tbsp unsalted roasted sesame seeds
    • 1 tsp sugar

    Instructions
     

    • Make the dressing: Mix 1 tbsp rice vinegar, 1/2 tbsp sesame seeds, 1 tsp sugar, 1 tbsp sesame oil, 1 tbsp cooking mirin, 1 tbsp Tahini paste, 1 1/2 Japanese mayonnaise, and 1 tbsp soy sauce.
      Step 1: Make the dressing
    • Slice the salmon (make sure to keep salmon in the fridge before slicing)
      Step 2: Cut the salmon
    • Add 2 oz red leaf lettuce, 2 oz iceberg lettuce, 1 oz red onion, 2 oz edamame beans, 1 oz radish, 1 oz white radish, 1 oz carrot, 1 1/2 tbsp sesame seeds, and 6 oz salmon. Mix carefully.
      Dress the salad and enjoy.
      Step 3: Assemble the salad. Garnish, serve and enjoy

    Nutrition

    Nutrition Facts
    How to Make Japanese Salmon Salad
    Amount Per Serving (1 serving)
    Calories 211 Calories from Fat 126
    % Daily Value*
    Fat 14g22%
    Saturated Fat 2g13%
    Polyunsaturated Fat 3g
    Monounsaturated Fat 3g
    Cholesterol 39mg13%
    Sodium 216mg9%
    Potassium 373mg11%
    Carbohydrates 9g3%
    Fiber 3g13%
    Sugar 4g4%
    Protein 12g24%
    Vitamin A 2318IU46%
    Vitamin C 5mg6%
    Calcium 35mg4%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    Luna Regina

    Luna Regina

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    Luna is the founder and chief recipe developer of Healthy Recipes 101. Apart from cooking, she also loves reading, programming, exploring the outdoors, and collecting useless facts about everything.
    Luna Regina
    Recipe developed by Luna Regina on August 1, 2022

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