Today we’re recommending some salmon recipes in the oven, one of your best friends in the kitchen.
Cooking can be tiring, and the oven is there to help you. It not only takes some weight off your shoulders but also cooks the food evenly.
Give these recipes a try and show everyone you put in the effort, effortlessly.
Differences Between Cooking in the Oven and on the Stove?
We use the stovetop pan-frying method for this comparison because, unlike with poaching or boiling, the results are similar.
Overall, we can’t say which method is better, because each has its advantages. You should consider multiple factors to decide which is more suitable for you.
When it comes to cooking time, using the stove is quicker. Pan-frying takes 6-8 minutes, while the oven takes around 10-18 minutes, depending on how hot you reheat the oven.
However, quicker doesn’t mean more convenient. Cooking on the stove requires a great deal of hands-on cooking (flipping and adjusting heat). With the oven, conversely, you can let it do its thing while you get on with cooking other ingredients alongside salmon.
The mechanics of the oven can also help you. Ovens cook by heating the air around the food. Pan-frying, however, heats the oil around the fish. That means using the oven doesn’t add much fat and calories to your salmon.
Best Salmon Recipes in Oven
Create a stunning dish with these salmon recipes in the oven.
![Three salmon filets that are fully dredged in pecan crust and placed on a parchment paper.](https://cdn.healthyrecipes101.com/recipes/images/salmons/pecan-crusted-salmon-recipe-clbfwzw2w009a46mrbetyabus.webp?w=1080&q=80)
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Pecan Crusted Salmon Recipe
![Three cooked salmon fillet surrounded by asparagus on baking tray](https://cdn.healthyrecipes101.com/recipes/images/salmons/broiled-salmon-recipe-clbfwebaw000h46mr66sqb7oj.webp?w=1080&q=80)
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Broiled Salmon Recipe
![A close-up picture of pesto salmon](https://cdn.healthyrecipes101.com/recipes/images/salmons/pesto-salmon-recipe-clbfwxt11008f46mr7zo3auvo.webp?w=1080&q=80)
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Pesto Salmon Recipe
![A close view of baked salmon filets coated in a generous amount of teriyaki sauce.](https://cdn.healthyrecipes101.com/recipes/images/salmons/salmon-teriyaki-recipe-clbfwgg7f001646mr2scsfnas.webp?w=1080&q=80)
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Baked Teriyaki Salmon Recipe
![Oven-Baked Salmon Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/oven-baked-salmon-recipe-clbfwpig6004s46mr3c8y91og.webp?w=1080&q=80)
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Oven-Baked Salmon Recipe
![A close-up shot of our baked salmon filets are topped with lemon slices and assembled on a baking sheet with baked potatoes and broccoli.](https://cdn.healthyrecipes101.com/recipes/images/salmons/lemon-pepper-salmon-recipe-clbfwhg8a001j46mr70mbaobi.webp?w=1080&q=80)
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Lemon Pepper Salmon Recipe
![A close-up shot of baked salmon in foil](https://cdn.healthyrecipes101.com/recipes/images/salmons/baked-salmon-foil-recipe-clbfwwj56007x46mrb4nq99ij.webp?w=1080&q=80)
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Oven Baked Salmon in Foil Recipe
![A close-up shot on pieces of cooked salmon glazed with a glossy brown honey sauce](https://cdn.healthyrecipes101.com/recipes/images/salmons/honey-mustard-salmon-recipe-clbfwjp3o002c46mrdruo1qa1.webp?w=1080&q=80)
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Honey Mustard Salmon Recipe
![A large glass tray containing four baked salmon fillets surrounded by potato cubes and red radish cubes](https://cdn.healthyrecipes101.com/recipes/images/salmons/lemon-dill-salmon-recipe-clbfwtwkk006q46mr5ddift5o.webp?w=1080&q=80)
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Lemon Dill Salmon Recipe
![Four pieces of salmon fillets crusted in parmesan and breadcrumbs laid on a cooking rack](https://cdn.healthyrecipes101.com/recipes/images/salmons/parmesan-crusted-salmon-recipe-clbfwkpn6002o46mreo3s29bo.webp?w=1080&q=80)
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Parmesan Crusted Salmon Recipe
![Salmon cakes baked to golden perfection and covered in potato cubes](https://cdn.healthyrecipes101.com/recipes/images/salmons/salmon-loaf-recipe-clbfwt9bt006h46mr4jbofo2q.webp?w=1080&q=80)
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Salmon Loaf Recipe
![A close-up shot of salmon fillets covered in a glossy brown miso sauce and garnished by a few chopped scallions](https://cdn.healthyrecipes101.com/recipes/images/salmons/miso-salmon-recipe-clbfwlo02003346mr5p75670w.webp?w=1080&q=80)
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Miso Salmon Recipe
![Lemon Butter Salmon Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/lemon-butter-salmon-recipe-clbfws0jk005z46mrgh1t80hn.webp?w=1080&q=80)
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Lemon Butter Salmon Recipe
![A white plate containing a piece of salmon en croute placed next to a fork](https://cdn.healthyrecipes101.com/recipes/images/salmons/salmon-en-croute-wellington-recipe-clbfwm91z003d46mrf92sa91x.webp?w=1080&q=80)
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Salmon en Croute (Wellington) Recipe
![Salmon Casserole Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/salmon-casserole-recipe-clbfwrdta005p46mrcziw5npb.webp?w=1080&q=80)
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Salmon Casserole Recipe
![Two slices of salmon coulibiac with layers of cooked kale, boiled eggs, salmon, and mushroom rice on a white plate](https://cdn.healthyrecipes101.com/recipes/images/salmons/salmon-coulibiac-recipe-clbfwo7ro004546mr3hwr6jl9.webp?w=1080&q=80)
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Salmon Coulibiac Recipe
![Cedar Plank Salmon Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/cedar-plank-salmon-recipe-clbfwnzg8004046mr722s5h9x.webp?w=1080&q=80)
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Cedar Plank Salmon Recipe
How to Cook
Cooking in the oven is easy once you get used to how it works. We’ll give you some general tips, but since there are multiple types of ovens, the amount of time may not be right on the money.
Get accustomed to the correct rack placement: The top rack is for broiling, standard cuts of meat go in the middle, and the bottom is for baking and roasting large cuts.
Here’s the general process for salmon:
- Preheat the oven to 400°F.
- Season or marinate salmon (this is optional as you can cook the salmon with the seasoning).
- Place the salmon skin-side down in a baking pan or a lined baking sheet.
- Bake the salmon until cooked (remember to set a timer). Monitor your food during the cooking process.
How Long Should You Bake?
There are some ways to check if salmon is done. However, you shouldn’t open the oven door while cooking.
You can rely on the oven window and a timer to monitor the cooking.
Our recommended temperature and time for salmon in the oven is 400°F and 12-14 minutes.
When you take the fillet out, you should check its temperature and make sure that it's 145F.
What to Season Salmon With
There are a ton of flavors you can add to your salmon, and you can experiment to find your favorite seasoning combination. Here are some seasoning suggestions based on their taste.
- Salty: salt or reduced-sodium soy sauce
- Sweet: honey, brown sugar, maple syrup, or orange juice
- Sour: vinegar, lemon, or lime (both the juice and zest)
- Aromatics: garlic, onion, or ginger
- Herbs: thyme, oregano, or dill
Don’t know where to start? No worries, here are some of our favorites.
Glaze
- Teriyaki: A flavorful umami sauce with soy sauce, mirin, sesame oil, and brown sugar.
- Lemon butter garlic: A restaurant-quality sauce that lets salmon shine.
- Honey soy sauce: Stick, sweet, and savory. This sauce packs a ton of flavors and gives salmon a nice dark coating.
- Chili lime: When these two intense flavors meet, you’re in for a treat. Chili sauce and lime juice are the stars of this sauce.
- Bourbon: How about some alcohol? Bourbon will make your salmon dish look and taste restaurant-worthy.
![Homemade Oven Baked Salmon Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/homemade-oven-baked-salmon-recipe-clbfwptfa004w46mrddet8nsa.webp?w=1080&q=80)
Salmon Recipes in the Oven
These beautiful and easy salmon recipes in the oven allow you to sit back, relax, and let your oven do the cooking.
Ingredients
- Pecan Crusted Salmon
- Broiled Salmon
- Pesto Salmon
- Baked Teriyaki Salmon
- Oven-Baked Salmon
- Lemon Pepper Salmon
- Oven Baked Salmon in Foil
- Honey Mustard Salmon
- Lemon Dill Salmon
- Parmesan Crusted Salmon
- Salmon Loaf
- Miso Salmon
- Lemon Butter Salmon
- Salmon en Croute (Wellington)
- Salmon Casserole
Directions
- Pick your favorite recipe.
- Gather the ingredients.
- Follow the instructions to give you incredibly tasty salmon recipes in the oven ready in less than an hour!
Luna Regina
Writer, Author![Homemade Oven Baked Salmon Recipe](https://cdn.healthyrecipes101.com/recipes/images/salmons/homemade-oven-baked-salmon-recipe-clbfwptfa004w46mrddet8nsa.webp?w=1080&q=80)
- cmachEasy and delicious salmon recipes