Ground Beef Breakfast Recipes: Tasty and Nutritious Ideas to Start a Day

Our healthy ground beef breakfast recipes achieve the balance between delicious and healthy. Our key to creating these nutritious recipes is to incorporate a protein source, whole grains, veggies, and healthy fats into one meal. These recipes will provide you with lots of wonderful ideas to start your day!

Collection of Ground Beef Breakfast Recipes

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Instant Pot Sloppy Joes Recipe

These Sloppy Joes will knock your socks off with pleasure-prompting aromas. It doesn’t help that the classic burger flavors are simmered soft in an instant pot until balmy. It’s a game changer, to put it mildly.

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Beef Quesadilla Recipe

These quesadillas are made party-worthy by a simple cheesy center and an appealing appearance. Serve with a quick cherry tomato and iceberg lettuce salad for a palate refresher.

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Meatball Soup Recipe

A good soup almost always disappears by the end of the meal. Make a big batch of this meatball soup; if you’re lucky enough to have leftovers, you can enjoy it the next day.

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Beef Pot Pie Recipe

This pot pie includes a succulent mushroom and red wine relish. The light and flaky baked pastry is just the icing on the cake. It’s the perfect savory pair; you’ll want to hide a slice in an unfrequented corner of the fridge just for yourself.

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Taco Soup Recipe

We love a recipe that uses only one pot. This Taco Soup involves dumping meat, veggies, and cheese in a stew and simmering them all in one go. You’ll reap hot Mexican flavors you can enjoy with a simple pico de gallo.

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Lasagna Recipe

Lasagna needs no introduction. It’s sometimes exactly what you need when you’re unsure what to eat. A guaranteed pleaser no matter the occasion.

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Air Fryer Empanadas Recipe

It’s hard to go wrong with these adorable pockets of empanadas. They’re stuffed with ground beef, peas, and kidney beans for a mouthful of hearty textures and flavors to breathe new life into you!

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Stuffed Shells Recipe

This recipe includes conchiglie, a shell-shaped pasta of medium size. We stuffed them with ricotta, mozzarella, and parmesan, poured meat sauce, and baked them to a rich, caramelized finish.

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Tortilla Pie Recipe

Combine two food favorites, and you get this delightful duo. A pie with a delicate, moist exterior never tasted better. With a gooey cheesy center layered with soft tortillas, everyone will be scrambling for seconds.

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Instant Pot Barbacoa Recipe

Making Barbacoa is extremely simple, which is half the appeal of this dish. The other half is that it’s a Mexican relish, so expect to be hit by a blizzard of addictive aromas. It’ll very quickly become a favorite.

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Hamburger Soup Recipe

Filled with alliaceous flavors and nutritious veggies, this meat and pasta dish is a weekday lifeline. You’ll suffer no compromise of flavors with this one-pot stew that’s ready in under an hour.

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Beef Burger Recipe

Got some beef? We’ve got buns. Precisely crisping up in the oven at 430 ℉. It’s the recipe for perfect grab-and-go burgers that are also ideal for a party.

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Ground Beef Taco Recipe

Party-pleasers? You’ve got them with these filling tacos. It’s a matter of throwing together a few simple ingredients — ground beef, salsa, and cheese — to go along with crispy tortillas. Undoubtedly foolproof.

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Vegetable Beef Casserole Recipe

The ease of preparing a casserole is enough to win any hungry soul over. Throw in potatoes, carrots, green beans, and cheese, and you’ve got a fetching weeknight meal.

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Stuffed Pepper Soup Recipe

We’re showing you our healthy take on one of the world’s greatest soups. It’s incredibly savory, heartwarming, and what we’d refer to as “soul food” at its best.

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Sloppy Joe Recipe

We’ll always recommend a Sloppy Joe recipe for get-togethers. It’s loaded with savory tomato and pepper aromas with an eye-catching presentation that appeals to kids and adults alike. Plus, you can prepare it ahead of time to save yourself the hassle of cooking on the day.

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Instant Pot Goulash Recipe

Even at times you can afford any type of dinner you like, this Instant Pot Goulash can be a godsend. At almost no cost, it exchanges your worries — buried in each spoonful — for cozy, gratifying tastes.

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Ground Beef Casserole Recipe

They must have had rumbling bellies in mind when they invented casseroles. Like the best casseroles, this one is creamy, cheesy, and loaded with filling carbs. A foolproof main sure to please your guests.

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The Benefits of Eating Breakfast

As the name suggests, breakfast breaks an overnight fast. Breakfast is frequently referred to as "the most essential meal of the day” for good reason.

According to nutritionists, breakfast is one of the most important meals of the day. A nutritious breakfast has numerous positive effects on our general wellbeing. It helps improve our ability to think clearly and work more effectively throughout the course of the day.

1. Improve Your Nutritional Intake

It’s recommended to include fruits, vegetables, whole grains, and proteins such as milk, cheese, and yogurt in your morning meal. This way, you can get other essential nutrients such as folate, calcium, iron, vitamins, and fiber. In fact, those who consume breakfast are more likely to satisfy their daily vitamin and mineral requirements than those who do not.

2. Boost Your Energy

Glucose is the body's energy source. However, after fasting for a night, your glycogen stores are depleted the following morning. Breakfast increases your energy and replenishes your glycogen stores so that you can maintain your metabolism throughout the day.

The basic formula for breakfast is to combine carbohydrates and proteins. Carbohydrates provide your body and brain with the necessary fuel to take on the day, while protein gives you endurance and keeps you full until your next meal.

3. Aid in Weight Management

Breakfast can help you maintain a healthy weight. The first meal of the day prevents large fluctuations in blood glucose levels, so aiding appetite management.

Additionally, because breakfast satisfies you before you get truly hungry, you are less likely to go for unhealthy snacks such as high-fat foods when hunger strikes later in the day.

4. Improve Concentration

When you're hungry and your body is craving food, it’s difficult to keep your mind on important tasks. The consumption of protein- and carbohydrate-rich foods is crucial for enhancing attention and focus.

What to Do With Ground Beef for Breakfast

Ground beef is quick and simple to prepare, making it an excellent protein source for breakfast. Get ready for a week of delicious and satisfying meals with these brilliant ideas to use ground beef for breakfast!

Hamburger Hash: The traditional hamburger hash is one of the favorite breakfast choices of Americans as it's so delicious and quick to make. Potatoes and ground beef are seasoned to perfection and cooked until tender-crisp. This savory dish can also be served as the main course or as a side dish with fried eggs, pancakes, or Belgian waffles.
Casserole: Casserole is a great way to combine everything, usually an abundance of vegetables as well as eggs and ground beef, into one pan. This combination of various nutritious ingredients will provide a delicious and nutritious breakfast.
Burritos: Beef, peppers, and onions are quickly sautéed before being wrapped with scrambled eggs. Make these tasty burritos in advance and reheat them in the microwave when you get to work.
Egg Mug: A beef and egg mug is a quick and easy breakfast that will provide you with an excellent boost of protein. It's perfect for a last-minute breakfast — simply add ground beef to eggs beaten in a cup and microwave.
Salad: This cheeseburger salad contains all of your favorite cheeseburger ingredients, minus the bread. The salad is made of chopped romaine, tomatoes, avocado, pickles, and shredded cheese, then topped with ground beef patties, red onions, and a simple olive dressing.
Soup: This warming soup is made with cabbage, tomatoes, potatoes, and ground beef. It’s so versatile and allows you to substitute any veggies in the fridge.